Week 1: CREATE THE NEW & NEXT

Elevate Your Relationship Set-Points + Co-Create the Relationship Reality You Desire

• Define & Feel What Partnership Means to You Now, and What You Desire & Require - So you are clear on what you both need and want. So you can create from an open heart and expanded awareness vs. limited mental ideas and expectations.
• Remove Cultural Imprints, Past Experiences & Self-Imposed Expectations about Relationship - that might be unconsciously interfering with what you truly desire.
• Upgrade Your Relationship Intelligence - Learn what supportive, growing and thriving relationships look and feel like (and the warning signs of a relationship that is not that).
• The Core Four - Tap into and give language to the essence of who you desire to be in relationship with, that goes beyond a list of traits. Whether it's someone new or existing, when you get clear on the essence & feeling of this person, you are much more likely to be able to discern if a person is the partner you desire.

You will go into your life and experiment with seeing new possibilities in your existing relationships and situations... and opening to expanded possibilities in new ones. You'll start to see what you do want, and what you don't.

Week 2: HEAL & RELEASE THE PAST

Release Relationship “Goop” - Heal through Joy, Self-Love & Connection

• Name and Understand your "Love Cracks," "Tender Spots," and Relationship Triggers - bring them into the open and give them language, so when you get triggered in creating this next expression of partnership (which you will), you can be aware when they show up, and respond from wholeness and reality vs. react from the wound or memory.
• Reveal Your "Relationship Field” - Learn and go through an energetic experience we call “The Relationship Field” that reveals the patterns, energetic frequencies and history that impacts your relationship experience now consciously and unconsciously. This way you can consciously choose to release the pattern within you that would cause you to create similar relationship dynamics now and in the future.
• Learn Self-Healing and Self-Empowering Practices and Processes that Empower You to Go Through Relational Wobbles with Love & Grace vs. Fear & Struggle - You will have a toolkit of energetic, self-love, somatic, and mind/emotional transformation practices to use when you get triggered, feel wobbly or make sabotaging choices.
• Experience Healing & Releasing - We will use the collective power of the field we co create together to release the common patterns and energies that prevent you from creating the kinds of partnerships you know are possible.

Together we will clear out the old imprints and any energetic interference, so you can heal with love, and create the now and next from wholeness vs. the wound.

Week 3: HARMONIZE & STABILIZE THE NOW

Learn elevated tools, wisdom & practices to use in the relationship experiences that occur - both the challenging and the glorious

• Power Poles: Learn about how Power Dynamics play out in relationship, and where challenges and opportunities might arise for you.  
• Connection Dials: Vulnerability, Intensity and Connection Levels - what's too much, too soon or not enough. Know your bias and how it serves you and also sabotages you and the relationship.
• Conflict Tools: Turn conflict (which happens in healthy relationships) into connection and the good kind of creative tension. Learn how to set boundaries or open hearts when it turns into something else.
• Communicating & Co-Creating vs. Mind Reading & Ego-Dancing: Name your needs and desires in healthy ways vs. the other stuff you've learned (lol). Spot when your egos are dancing vs. your hearts co-creating.

These tools and ways of seeing will empower you to see what's really going on in the "WE" and in each of the "MEs." Practical. Potent. They shift the energy within us and within the field between two people.

Week 4: INTEGRATION & ELEVATION

The symbol above is called the Vesica Pisces - it's an ancient symbol that symbolizes two wholes (the two circles) that come together in connection to create a new third (the center shape where the circles overlap).

In sacred partnership - both people are whole, not needing another to make them whole. So instead of connecting at the wound (which many relationships do), you connect to each other's wholeness. Which enables the relationship to be a supportive source for you each to experience and embody more wholeness.

You both experience supportive growth, the kind that stretches and holds you, the way a good yoga practice does.

This symbol is on our marriage ring. It's where we live from, love from, and teach from. It's a place we come home to when hard things happen, and when the field between us gets wonky. Because it does - any great relationship has both ease and tension. It's how our partnership continues to grow and change, as we do, so we rise together.