"Enriching, Fulfilling, Transformative" - Burnout to Balance Student
Overwhelmed. Depleted. Too Much to Do. Not Enough Space for You. Feeling the pressure of a chaotic world moving too fast. Something has to give and change.
Let's create a more SUSTAINABLE rhythm & reality for your life, now.
Teach you 'super powers' to get CENTERED, CALM & CLEAR, so you can elevate above the swirl, focus on what matters, & receive what you need.
Ancient sages predicted we would start to face levels of pressure & stress our internal systems were not prepared to handle. We are there now.
In this practice... we'll elevate your 'internal operating system' & get to the root of what causes you to over work, overgive and drain yourself. You'll learn techniques to increase your energy, clarity, calm, & connection, even in the midst of a busy life and chaotic world.
Establish new norms where success includes, instead of sacrifices your personal wellness.
I made you a video as my personal invitation. Watch. Then Read the details below. Join us for the annual FROM BURNOUT TO BALANCE 40-day Practice. Embrace your power to get centered, clear & sustained in a chaotic world.
"Enriching, Fulfilling, Transformative" - Burnout to Balance Student
Overwhelmed. Depleted. Too Much to Do. Not Enough Space for You. Feeling the pressure of a chaotic world moving too fast. Something has to give and change.
Let's create a more SUSTAINABLE rhythm & reality for your life, now.
Teach you 'super powers' to get CENTERED, CALM & CLEAR, so you can elevate above the swirl, focus on what matters, & receive what you need.
Ancient sages predicted we would start to face levels of pressure & stress our internal systems were not prepared to handle. We are there now.
In this practice, we'll elevate your 'internal operating system' & get to the root of what causes you to over work, overgive and drain yourself. You'll learn techniques to increase your energy, clarity, calm, & connection, even in the midst of a busy life and chaotic world.
Establish new norms where success includes, instead of sacrifices your personal wellness.
I made you a video as my personal invitation. Watch. Then Read the details below. Join us for the annual FROM BURNOUT TO BALANCE 40-day Practice. Embrace your power to get centered, clear & sustained in a chaotic world.
The tools most of us have been taught are insufficient for these intense times. We need superpowers - practices, deeper wisdom - and more personal insight for how we operate. I do this practice every year and lead it for others because it supports us to see what pressure, overwhelm, & stress we have the power to change... so we can make small but significant choices that cultivate a center of calm, clarity and courage within... even in the midst of challenges, uncertainty and the swirl of the world.
The tools most of us have been taught are insufficient for these intense times. We need superpowers - practices, deeper wisdom - and more personal insight for how we operate. I do this practice every year and lead it for others because it supports us to see what pressure, overwhelm, & stress we have the power to change... so we can make small but significant choices that cultivate a center of calm, clarity and courage within... even in the midst of challenges, uncertainty and the swirl of the world.
there are simple things you can do in your daily life to make a big difference - you have more power than you know.
Here's what I am noticing, see what resonates for you:
If we don't find a new ways for working, designing our lives, and meeting the diverse demands we face, we won't have the energy, strength or clarity we need to thrive + succeed.
We want to be successful, make a difference in this world, speak up, be courageous, take care of those we love + what matters most, including ourselves. But there's never enough 'time.' We can't do more.
We already feel stretched to capacity. Running on half a tank. Crabby. Crashing. Critical (mostly of ourselves). Confused as to how to shift the pace & pressure of our lives.
Yet we still feel that there is so much more we want to do, feel called to do, need to do...
I think we all want to feel vital, energized, calm, centered, compassionate, strong, radiant. Meet our life with Grace... Move with the Flow... Show up powerfully + fully... Focus on what matters most... And still have space for ourselves so we can rest & restore, without guilt or fear.
The reason we fail is not for lack of trying to find balance. We lack the wisdom, practices & tools we need to navigate these intense times. We keep trying to treat the symptoms and "manage" stress instead of getting to the root, and releasing what's sabotaging us.
No weekly yoga class or green drink can solve what we face today as women. The outside world isn't slowing down. The demands aren't going to stop tugging on us.
So what do you do??
The keys are: WAKE UP - and see the root drivers of the burnout FOCUS on what you can change - your patterns, habits, and choices EMBRACE YOUR POWER - through practices & wisdom that create harmony MAKE CHOICES - that align with your truth and needs, & do things differently
there are simple things you can do in your daily life to make a big difference - you have more power than you know.
Here's what I am noticing, see what resonates for you:
If we don't find a new ways for working, designing our lives, and meeting the diverse demands we face, we won't have the energy, strength or clarity we need to thrive + succeed.
We want to be successful, make a difference in this world, speak up, be courageous, take care of those we love + what matters most, including ourselves. But there's never enough 'time.' We can't do more.
We already feel stretched to capacity. Running on half a tank. Crabby. Crashing. Critical (mostly of ourselves). Confused as to how to shift the pace & pressure of our lives.
Yet we still feel that there is so much more we want to do, feel called to do, need to do...
I think we all want to feel vital, energized, calm, centered, compassionate, strong, radiant. Meet our life with Grace... Move with the Flow... Show up powerfully + fully... Focus on what matters most... And still have space for ourselves so we can rest & restore, without guilt or fear.
The reason we fail is not for lack of trying to find balance. We lack the wisdom, practices & tools we need to navigate these intense times. We keep trying to treat the symptoms and "manage" stress instead of getting to the root, and releasing what's sabotaging us.
No weekly yoga class or green drink can solve what we face today as women. The outside world isn't slowing down. The demands aren't going to stop tugging on us.
So what do you do??
The keys are: WAKE UP - and see the root drivers of the burnout FOCUS on what you can change - your patterns, habits, and choices EMBRACE YOUR POWER - through practices & wisdom that create harmony MAKE CHOICES - that align with your truth and needs, & do things differently
Change your habits. Change your life.
You'll be held in this 40-day container to:
The insight you gain into your self-induced pressure will empower you to see what you can change, re-design and re-lease. And create a more sustainable rhythm with space to breathe and succeed.
Each week we focus on one of your internal realms - physical, mental, emotional, spiritual, relational - to reveal what you cannot currently see. Once you see it, you become empowered to change it.
Practices with the super power to transform burnout & overwhelm into balance & harmony, and give you access to more clarity, vitality, and physical, spiritual & emotional strength.
Each week, you'll learn and experiment with simple practices, rituals and feminine wisdom. By the end of the practice, you'll have a structure to your days, weeks, months and year that supports what you need now, at this time. Including practices that empower you to:
The yogis and scientists agree 40 days is enough to break sabotaging habits and install new neural pathways and ways of being and doing that can make shift that sticks.
You'll receive access to the Stay Harmonized Sessions Christine held for 8 weeks to support our community.
This is a place you can come to re-center and find your clear and calm core.
Our intention is to get you harmonized, when you feel tweaked out, turned around, and twisted up. And share practices, and create connection, that are so simple but potent to keep your energy, mind, body and heart clear. These are optional.
You'll be held in this 40-day container to:
The insight you gain into your self-induced pressure will empower you to see what you can change, re-design and re-lease. And create a more sustainable rhythm with space to breathe and succeed.
Each week we focus on one of your internal realms - physical, mental, emotional, spiritual, relational - to reveal what you cannot currently see. Once you see it, you become empowered to change it.
Practices with the super power to transform burnout & overwhelm into balance & harmony, and give you access to more clarity, vitality, and physical, spiritual & emotional strength.
Each week, you'll learn and experiment with simple practices, rituals and feminine wisdom. By the end of the practice, you'll have a structure to your days, weeks, months and year that supports what you need now, at this time. Including practices that empower you to:
The yogis and scientists agree 40 days is enough to break sabotaging habits and install new neural pathways and ways of being and doing that can make shift that sticks.
You'll receive access to the Stay Harmonized Sessions Christine held for 8 weeks to support our community.
This is a place you can come to re-center and find your clear and calm core.
Our intention is to get you harmonized, when you feel tweaked out, turned around, and twisted up. And share practices, and create connection, that are so simple but potent to keep your energy, mind, body and heart clear. These are optional.
If you and I are going to succeed at creating the worlds we desire during these intense & changing times, we need stronger practices to keep us clear & full of life force. And new equations for how we give to our work, families, communities and the world (see two examples below).
Depleted and scattered, you will diminish your power, and react from fear. Focused and centered on the inside (harmonized) you become a more powerful presence in all parts of your life. When you FEEL supported + RECEIVE what you need, you make wiser choices, and feel healthier and happier.
If you and I are going to succeed at creating the worlds we desire during these intense & changing times, we need stronger practices to keep us clear & full of life force. And new equations for how we give to our work, families, communities and the world (see two examples below).
Depleted and scattered, you will diminish your power, and react from fear. Focused and centered on the inside (harmonized) you become a more powerful presence in all parts of your life. When you FEEL supported + RECEIVE what you need, you make wiser choices, and feel healthier and happier.
Join me for the From Burnout to Balance 40-day practice. Here's how to register. And more on how it works.
You can start at any time.
Join me for the From Burnout to Balance 40-day practice. Here's how to register. And more on how it works.
You can start at any time.
Yes! I'd love the support + structure + wisdom to cultivate my inner core of CALM, CLARITY & CONNECTION so I can get sustained, sane and centered in these intense times, focused on what matters... with the super power to elevate above the swirl.
Includes the full 40-day Practice +
Access to the Stay Harmonized sessions, both pre-recorded and live.
1-Payment of $188 or 3-Payments of $68
Yes! I'd love the support + structure + wisdom to cultivate my inner core of CALM, CLARITY & CONNECTION so I can get sustained, sane and centered in these intense times, focused on what matters... with the super power to elevate above the swirl.
Includes the full 40-day Practice +
Access to the 8 weeks STAY HARMONIZED Sessions
1-Payment of $188 or 3-Payments of $68
What people say about putting this super-powered wisdom to use in their daily lives...
What people say about putting this super-powered wisdom to use in their daily lives...
"I was crushed by the burden... and then I met Christine."
"I was the sole breadwinner for my family. I wanted more for my life, but I felt stuck. From my first conversation with Christine I could feel a shift. I started to realize the extent to which I took on way too much. With her help, I finally got that receiving rather than always giving helps me win precious time back with my family and create space for me. I have learned to trust myself, I now love making time to just "be", and I channel my energy towards the most important things to me, without guilt!"
- Laurie, 43, Vice President Fortune 500 turned Entrepreneur and mother of two girls
"I thought if I could just do more and achieve the next thing, then I would be happy. I was addicted to being busy."
"I believed that if I wasn't the one doing everything for my clients, my family, or my friends, I was a loser. I was tired, tortured, and lost. Christine gave me the courage and the confidence to turn my back on a high paying, but soul killing career. She challenged me to not raise my hand and volunteer to do every job, and you know what? If you don't raise your hand, someone else will. And you aren't any less of a person for it."
- Krystin, 38, entrepreneur and mother of two
"My life feels much more focused and in control then it did before this 40-Day Practice. Christine is a wise, smart, and vibrant teacher. She really knows what she is talking about."
- Linda, April 2016 Participant
"I was crushed by the burden... and then I met Christine."
"I was the sole breadwinner for my family. I wanted more for my life, but I felt stuck. From my first conversation with Christine I could feel a shift. I started to realize the extent to which I took on way too much. With her help, I finally got that receiving rather than always giving helps me win precious time back with my family and create space for me. I have learned to trust myself, I now love making time to just "be", and I channel my energy towards the most important things to me, without guilt!"
- Laurie, 43, Vice President Fortune 500 turned Entrepreneur and mother of two girls
"I thought if I could just do more and achieve the next thing, then I would be happy. I was addicted to being busy."
"I believed that if I wasn't the one doing everything for my clients, my family, or my friends, I was a loser. I was tired, tortured, and lost. Christine gave me the courage and the confidence to turn my back on a high paying, but soul killing career. She challenged me to not raise my hand and volunteer to do every job, and you know what? If you don't raise your hand, someone else will. And you aren't any less of a person for it."
- Krystin, 38, entrepreneur and mother of two
"My life feels much more focused and in control then it did before this 40-Day Practice. Christine is a wise, smart, and vibrant teacher. She really knows what she is talking about."
- Linda, April 2016 Participant
Want the details on how this 40-day practice works? Keep reading below. ..
Want the details on how this 40-day practice works? Keep reading below. ..
Your life will be the playground where the awareness and shift occur. Like a retreat you'd go to learn and reset, but from home, in your daily life.
Simple delivery. Simple focus. Mighty impact.
Here's how it works:
Structure + Support + Superpowers = Success
You don’t need a lot of extra time for a 40-day practice to work, it’s all about the simple but mighty practices you’ll do in 11 minutes or less everyday. And then, with our support, connected in common intention with conscious people around the world, you gain awarenesses and make shifts hard to make on your own.
Have more questions? Email our community care lead, Melissa, at Love@Arylo.com
Your life will be the playground where the awareness and shift occur. Like a retreat you'd go to learn and reset, but from home, in your daily life.
Simple delivery. Simple focus. Mighty impact.
Here's how it works:
Structure + Support + Superpowers = Success
You don’t need a lot of extra time for a 40-day practice to work, it’s all about the simple but mighty practices you’ll do in 11 minutes or less everyday. And then, with our support, connected in common intention with conscious people around the world, you gain awarenesses and make shifts hard to make on your own.
Have more questions? Email our community care lead, Melissa, at Love@Arylo.com
Restore & replenish your spiritual, emotional, mental and physical reserves, right from inside your daily life. We'll be here for YOU so you don't forget yourself.
Restore & replenish your spiritual, emotional, mental and physical tanks right from your daily life. We'll be here for YOU so you don't forget yourself.
What People who did this Practice Say About their Transformation Process + What They Received
"I thought the structure was excellent. The content was varied too and I liked the mix of practices. I now know how to never serve from my reserves and to respond rather than react in situations. I see why I over give and the cost. I have a backpack of practices, from mantras to breathing techniques to my evening 'downshifting' rituals."
– Nicola, United Kingdom
"I am a different person than I was 40 days ago. I had the "google" mind set and wanted to just read something cool and feel better but it really is the little things you DO daily that make all the difference. I noticed resistance from the old part of me but as the days went by, slowly there was less resistance. I will continue to use almost all of the tools that you gave us in the morning and evening practices and throughout the day, pushing through the resistance."
- Annie, Washington
"All of the information was visually soothing and the private online site gave me a sense that there was a virtual wisdom library that I could visit to get grounded. Christine did an excellent job holding space for us during these 40 days."
– Heidi, Colorado
"My life is already so much more balanced – I use my super power tools daily. I've learned to slow down, and to surrender to the Divine. Because of my morning and evening rituals I begin and end my days with grace."
– Linda
START DOING THINGS DIFFERENTLY NOW CHOOSE SUSTAINABILITY OVER STRESS & SELF SACRIFICE
The next step is to press the "join us" button below and register yourself for this
40-day super power practice .
1-Payment of $188 or 3-Payments of $68
If you need tuition assistance, click here to complete the application.
We trust that those in need will ask for it, because that is part of self sustainability.
And those that don't won't apply. That is part of how we all stay sustained at this time.
Let's release the pressure & stress, give you the super power to get centered, calm and clear in a chaotic world, and create a sustainable rhythm for your life, together. Powerful. Potent. & Fun.
START DOING THINGS DIFFERENTLY NOW CHOOSE SUSTAINABILITY OVER STRESS & SELF SACRIFICE
The next step is to press the "join us" button below and register yourself for this
40-day super power practice.
1-Payment of $188 or 3-Payments of $68
If you need tuition assistance, click here to complete the application.
We trust that those in need will ask for it, because that is part of self sustainability.
And those that don't won't apply. That is part of how we all stay sustained at this time.
Let's release the pressure & stress, give you the super power to get centered, calm and clear in a chaotic world, and create a sustainable rhythm for your life, together. Powerful. Potent. & Fun.
The Power of Participating in a 40-Day Practice - with the structure held for you to make shift in how you live and lead your daily life.
The Structure Was Great! I loved the weekly sessions, connecting with other women and listening to the wisdom. I took away that self-love is my birthright, it is not selfish, and I need to put myself first before I can take care of others in my life.
I could listen from Australia and play it over & over reinforcing the messages for me, making it accessible, encouraging and fun! I loved the reminders of "how to" stay focused on myself. The daily emails kept me on track everyday, I loved receiving them! Christine's heart-centered approach was felt across the world.
Thank You for the Tools to Bring Self Love into Form. After three weeks of doing my morning practices everyday, the Harmony Breaks and other "small but mighty" practices, I got a shocking and visceral realization of how much I neglect my own physical care. Then I felt a huge leap in self-love by choosing to do all the "inner work", one small thing at a time.
I am very much a Type A Corporate Person. This was different for me, & I loved it! I really enjoyed the daily emails and learning. I strengthened my daily meditation practice over the 40 days…previously I only did it on the weekend and now I can’t imagine starting the day without tuning into myself and my Inner Wisdom.
The Structure Was Great! I loved the weekly sessions, connecting with other women and listening to the wisdom. I took away that self-love is my birthright, it is not selfish, and I need to put myself first before I can take care of others in my life.
I could listen from Australia and play it over & over reinforcing the messages for me, making it accessible, encouraging and fun! I loved the reminders of "how to" stay focused on myself. The daily emails kept me on track everyday, I loved receiving them! Christine's heart-centered approach was felt across the world.
Thank You for the Tools to Bring Self Love into Form. After three weeks of doing my morning practices everyday, the Harmony Breaks and other "small but mighty" practices, I got a shocking and visceral realization of how much I neglect my own physical care. Then I felt a huge leap in self-love by choosing to do all the "inner work", one small thing at a time.
I am very much a Type A Corporate Person. This was different for me, & I loved it! I really enjoyed the daily emails and learning. I strengthened my daily meditation practice over the 40 days…previously I only did it on the weekend and now I can’t imagine starting the day without tuning into myself and my Inner Wisdom.
About Me, Christine Arylo, Your Guide for 40 Days
Christine Arylo, MBA, is a leadership advisor, social impact entrepreneur, and best-selling author, speaker and teacher who leads retreats, workshops and programs around the world, working with conscious beings to make shift happen – in the lives they lead, the work they do and the worlds they live in.
From the heart. Led by their internal power and intuition. Embodied in their wisdom. Here to make an impact, without sacrificing themselves.
Arylo combines her 25 years of corporate and entreprenuerial experience with 15 years of wisdom study of the feminine, yogic and earth based wisdom traditions to guide others to lead their lives, businesses and relationships in a different way - professionally successful + internally empowered + and personally sustainable and satisfying.
Over 35,000 people have participated in her personal transformational programs and workshops. She is the host of the Feminine Power Time podcast. Her teachings have been featured at TedX, on CBS. NBC and FOX, and on Thrive, Huffington Post, and more.
Arylo is known for living what she teaches, again and again making courageous choices in her career, relationships, and life design to create realities that lead to harmony and sustainability. She believes that our self-sustainability is directly linked to the planets sustainability. And that new ways of working and operating in this world are necessary for both to thrive.
Trained as a certified kundalini yoga and meditation teacher specializing in Vitality and Stress, Arylo offers an integrated approach that addresses all four realms required for healing, wholeness and health: Mind, Body, Spirit AND Heart.
Her fourth book is called ‘Overwhelmed and Over It: Embrace Your Power to Stay CENTERED and SUSTAINED in a chaotic world.” Order your copy at www.overwhelmedandoverit.com.
Learn more about Christine at www.ChristineArylo.com Learn more about her Feminine Power Time Podcast at www.FemininePowerPodcast.com
About Me, Christine Arylo, Your Guide for 40 Days
Christine Arylo, MBA, is a leadership advisor, social impact entrepreneur, and best-selling author, speaker and teacher who leads retreats, workshops and programs around the world, working with conscious beings to make shift happen – in the lives they lead, the work they do and the worlds they live in.
From the heart. Led by their internal power and intuition. Embodied in their wisdom. Here to make an impact, without sacrificing themselves.
Arylo combines her 25 years of corporate and entreprenuerial experience with 15 years of wisdom study of the feminine, yogic and earth based wisdom traditions to guide others to lead their lives, businesses and relationships in a different way - professionally successful + internally empowered + and personally sustainable and satisfying.
Over 35,000 people have participated in her personal transformational programs and workshops. She is the host of the Feminine Power Time podcast. Her teachings have been featured at TedX, on CBS. NBC and FOX, and on Thrive, Huffington Post, and more.
Arylo is known for living what she teaches, again and again making courageous choices in her career, relationships, and life design to create realities that lead to harmony and sustainability. She believes that our self-sustainability is directly linked to the planets sustainability. And that new ways of working and operating in this world are necessary for both to thrive.
Trained as a certified kundalini yoga and meditation teacher specializing in Vitality and Stress, Arylo offers an integrated approach that addresses all four realms required for healing, wholeness and health: Mind, Body, Spirit AND Heart.
Her fourth book is called ‘Overwhelmed and Over It: Embrace Your Power to Stay CENTERED and SUSTAINED in a chaotic world.” Order your copy at www.overwhelmedandoverit.com.
Learn more about Christine at www.ChristineArylo.com Learn more about her Feminine Power Time Podcast at www.FemininePowerPodcast.com
When we gather with intention, shift happens. Together, we have the power to create anything.
Copyright © 2020 Christine Arylo & Expanding Possibility LLC | Privacy Policy
When we gather with intention, shift happens. Together, we have the power to create anything.
Copyright © 2020 Christine Arylo & Expanding Possibility LLC | Privacy Policy