Enrollment for Overworked, Overwhelmed and Over It will open in 2020. 

We will notify you via email when we open for enrollment.

OVERWORKED, OVERWHELMED, & OVER IT! A Path to Liberation A 4-month Transformational Experience with Christine Arylo 

"If you are burned out, you can't achieve the impact you desire - in your work, life, family, or the world... Stretched too thin, you don't have the inner resilience to be your courageous, clear, confident self... Trying to manage so much, you can't stay focused and you'll never feel like there is enough...  

Too many women are working & living in ways that drive us to sacrifice our personal wellness, happiness, and relationships. "

Something has got to change. I am inviting up to 11 women to take a stand to LIBERATE out of the unsustainable ways you've been trained to work, relate & operate. And together, ELEVATE into a new reality. There is a different way to achieve success, cultivate thriving relationships & WHOLE lives, and be supported & sustained. 

First, you need to know... It's not your fault you can't maintain work/life balance, stop stretching yourself too thin or figure out how to manage it all. And, you are the only one with the power to change it.

This is so beyond self-care and more mindfulness, stress management & productivity tips. They are band-aids masking the deeper reasons so many strong women feel like we're just holding it all together. Watch this video message... I'll share more. 



Woman to woman, you should also know...

ONE: The tools you've been given don't have the power to free you from the overwhelming realities of your life. They just make it so you can cope - keep your head above water - within systems built for burnout, until eventually you drown, or quit. 

TWO: You've been trained to be a strong achiever, and a self-less giver, not a strong receiver. So you OVER give to work and others and UNDER receive what you need. We've learned to tolerate self-sacrifice as the norm to prove we are good leaders, team players, parents, partners. And the cost is high, too high. 

THREE: There is a different way. Deeper wisdom, tools and practices that possess the 'super power' to deal with the pressure and pace of your dynamic life. There is a path to designing how you work, create, relate and operate that works for how women naturally work best. But only if... you are willing to 'do' it differently. 

First, you need to know... It's not your fault you can't maintain work/life balance, stop stretching yourself too thin or figure out how to manage it all better. And, you are the only one with the power to change it.

This is so beyond self-care and more mindfulness, stress management & productivity tips. They are band-aids masking the deeper reasons so many strong women feel like we're just holding it all together. Watch this video message... I'll share more. 



Woman to woman, you should also know...  

ONE: The tools you've been given don't have the power to free you from the overwhelming realities of your life. They just make it so you can cope - keep your head above water - within systems built for burnout, until eventually you drown.  

TWO: You've been trained to be a strong achiever, and a self-less giver, not a strong receiver. So you OVER give to work and others and UNDER receive what you need. We've learned to tolerate self-sacrifice as the norm to prove we are good leaders, team players, parents, partners. And the cost is high, too high.  

THREE: There is a different way. Deeper wisdom, tools and practices that possess the 'super power' to deal with the pressure and pace of your dynamic life. There is a path to designing how you work, create, relate and operate that works for how women naturally work best. But only if... you are willing to 'do' it differently. 

I call this transformational experience a "Path to Liberation" because to liberate means "to set free" - to free from social or economic constraints, especially arising from traditional role expectations or bias. There are both systemically-created and self-created reasons you stay stuck in the overwhelm and self sacrifice. Together, we will liberate you from both. 

I call this transformational experience a "Path to Liberation" because to liberate means "to set free" - to free from social or economic constraints, especially arising from traditional role expectations or bias. There are both systemically-created and self-created reasons you stay stuck in the overwhelm and self sacrifice. Together, we will liberate you from both. 


How? Well, let's start with this fact: You cannot change what you cannot see. But once you can see it, you are empowered to make changes & create the reality you desire, from the inside out.

Each month, we will focus on one of the 5 Points of Liberation to:

  • ILLUMINATE your personal "internal operating system" - habits, beliefs, emotions - driving you unconciously to burnout, self-sacrifice, over-give & fragment your energy and resources. Self-awareness is step #1 to shift. 
  • EXPOSE the "systemically induced pressure" that you can change and influence. This gives you the courage and insight to do things differently.
  • REVEAL the root source of what's causing your overwhelm & self-sacrifice. This is where the lasting transformation that sticks happens. And you elevate.
  • EMPOWER YOU with wisdom beyond what you've learned about how you work best as a whole woman to create a WHOLE life.
  • EMPOWER YOU to create a structure and flow that enables you to stay focused on what matters + meet the intensity and demands + expand in your impact AND feel more sustained, nourished, clear, confident and resilient.

This process gives you the space, structure, support & sisterhood WITHIN YOUR DAILY LIFE to reprogram the internal imprints and habits within you that drive you to burnout & self-sacrifice.  

Aware, & armed with new wisdom, tools and practices, you become empowered to make changes to your life, work and relationship design, so you really can thrive and create a whole life.  

This isn't another to do... it's a support system for you. 


How? Well, let's start with this fact: You cannot change what you cannot see. But once you can see it, you are empowered to make changes & create the reality you desire, from the inside out.

Each month, we'll dive into one of the 5 Points of Liberation to:

  • ILLUMINATE your personal "internal operating system" - habits, beliefs, emotions - driving you unconciously to burnout, self-sacrifice, over-give & fragment your energy and resources. Self-awareness is step #1 to shift. 
  • EXPOSE the "systemically induced pressure" that you can change and influence. This gives you the courage and insight to do things differently.
  • REVEAL the root source of what's causing your overwhelm & self-sacrifice. This is where the lasting transformation that sticks happens. And you elevate.
  • EMPOWER YOU with wisdom beyond what you've learned about how you work best as a whole woman to create a WHOLE life.
  • EMPOWER YOU to create a structure and flow that enables you to stay focused on what matters + meet the intensity and demands + expand in your impact AND feel more sustained, nourished, clear, confident and resilient.  

This process gives you the space, structure, support & sisterhood WITHIN YOUR DAILY LIFE to reprogram the internal imprints and habits within you that drive you to burnout & self-sacrifice.  

Aware, & armed with new wisdom, tools and practices, you become empowered to make changes to your life, work and relationship design, so you really can thrive and create a whole life.  

This isn't another to do... it's a support system for you. 

Rather than write out a list of how it works, I created a short series of visuals below that will give you an idea of the Path of Liberation we'll use for our structure. 

We keep it simple with one focus per month. And then we go deeper with 1:1 sessions, monthly wisdom circles to connect & learn together, and the optional in-person RECEIVE retreat.  

Scroll through the 5 Points of Liberation below. The details and registration are below that.  

"Most people never make changes because they don't know where to start. It feels too overwhelming. That's why we break this down into 5 digestable, but very potent parts. It may be challenging, all change is. I can promise this won't feel overwhelming. It will feel enlightening and liberating." 


Rather than write out a list of how it works, I created a short series of visuals below that will give you an idea of the Path of Liberation we'll use for our structure.  

We keep it simple with one focus per month. And then we go deeper with 1:1 sessions, monthly wisdom circles to connect & learn together, and an optional in-person RECEIVE retreat.

Scroll through the 5 Points of Liberation below. The details and registration are below that.  

"Most people never make changes because they don't know where to start. It feels too overwhelming. That's why we break this down into 5 digestable, but very potent parts. It may be challenging, all change is. I can promise this won't feel overwhelming. It will feel enlightening and liberating." 


Liberation Point #1: Your Core from the Work/Life Balance Tug-O-War 

Shift your focus from the task of maintaining work/life balance & feel the power of Cultivating Harmony.

Stop Chasing Work/Life Balance. Re-Constellate Your Life Design to Support You to Meet the Demands of a Dynamic Life AND Create a WHOLE LIFE.

  • EXPOSE: In June, we start with a 1:1 Harmonize Re-Calibration Session just me and you - we'll look into your current life design to reveal what is in and out of harmony, reveal the realities you desire to cultivate in each of the 8 realms of a WHOLE LIFE, and then identify the patterns and possibilities you cannot see, yet.
  • EMPOWER: You'll have clarity on the imbalances & the impact, and your deeper heart & soul desires, which will fuel our work together to create new realities that support you to thrive vs just surviving or always striving.  

LIBERATED, you stop feeling guilty about what you're not doing, stop trying to hold it all together, and start creating a flow and fullness to your life, in which work/career is one part. You will re-define what work really is for you. Liberating!

Liberation Point #1: Your Core from the Work/Life Balance Tug-O-War 

Shift your focus from the task of maintaining work/life balance & feel the power of Cultivating Harmony.

Stop Chasing Work/Life Balance. Re-Constellate Your Life Design to Support You to Meet the Demands of a Dynamic Life AND Create a WHOLE LIFE.

  • EXPOSE: In June, we start with a 1:1 Harmonize Re-Calibration Session just me and you - we'll look into your current life design to reveal what is in and out of harmony, reveal the realities you desire to cultivate in each of the 8 realms of a WHOLE LIFE, and then identify the patterns and possibilities you cannot see, yet.
  • EMPOWER: You'll have clarity on the imbalances & the impact, and your deeper heart & soul desires, which will fuel our work together to create new realities that support you to thrive vs just surviving or always striving.  

LIBERATED, you stop feeling guilty about what you're not doing, stop trying to hold it all together, and start creating a flow and fullness to your life, in which work/career is one part. You will re-define what work really is for you. Liberating!


Liberation Point #2: Your Life Force

Put a stop to the cycles of depletion, exhaustion and overwhelm for good.

Stop Draining Yourself & Getting Caught in the Swirl of the World. Start Cultivating and Protecting Your Life Force. So You Can Be the Radiant, Resilient, Clear, Centered Force You Desire to Be.

EXPOSE: In July, you will become more self aware about how the choices you are making in how you start your day and end your day sabotage or sustain you. I'll share why the base level teachings on stress management and mindfulness are not enough - or even the right focus - and expose you to deeper yogic science on how we as women work and thrive. 

EMPOWER: You will learn wisdom and practices for increasing vitality and clarity... protecting and clearing your energy fields... and staying nourished - daily on all levels. Many of us don't know there are 8 levels to burnout and 10 different bodies that make up the human system, the last being physical.

LIBERATED from lists of self care to do's or random mindfulness exercises that don't protect you from the swirl, you will have a flexible recipe that keeps you centered, clear, confident, resilient, radiant and replenished in this intense world. 


Liberation Point #2: Your Life Force 

Put a stop to the cycles of depletion, exhaustion and overwhelm for good.

Stop Draining Yourself & Getting Caught in the Swirl of the World. Start Cultivating and Protecting Your Life Force. So You Can Be the Radiant, Resilient, Clear, Centered Force You Desire to Be.

EXPOSE: In July, you will become more self aware about how the choices you are making in how you start your day and end your day sabotage or sustain you. I'll share why the base level teachings on stress management and mindfulness are not enough - or even the right focus - and expose you to deeper yogic science on how we as women work and thrive.  

EMPOWER: You will learn wisdom and practices for increasing vitality and clarity... protecting and clearing your energy fields... and staying nourished - daily on all levels. Many of us don't know there are 8 levels to burnout and 10 different bodies that make up the human system, the last being physical.

LIBERATED from lists of self care to do's or random mindfulness exercises that don't protect you from the swirl, you will have a flexible recipe that keeps you centered, clear, confident, resilient, radiant and replenished in this intense world. 


Liberation Point #3: Your Heart 

Reveal the root reasons you “overgive” to work and to others and sacrifice and bankrupt yourself. 

Stop OVERGIVING more than is needed, in alignment or what you can afford, and Start giving + RECEIVING in Harmony. Get to the Heart of the invisible, ingrained patterns within you.

EXPOSE: In August, we will illuminate the root fears that drive you to overwork, take over responsibility, over promise, over stretch, over control and more. We'll have a personal 1:1 Heart Illumination Session - you'll see the workings of your inner self - feelings, fears, faulty programming at the root of the self sacrificing behavior- that you never had words for before. 

EMPOWER: Once you can see what has been working deeply within you, you will start to see all the ways in which you have the power to change the way you work, show up in relationship and operate personally and professionally. It's like a Divine lightbulb that will elevate your consciousness and therefore empower you to change your reality. 

LIBERATED from the ingrained patterns and agreements you couldn't see, instead of trying to change from your head or some external idea, your heart will be ignited and you'll be fired up to show up as a fierce advocate, for yourself! 

*NOTE: There is an in person RECEIVE Retreat in late August where we will go deeper together. It's optional, and recommended. More details below. 


Liberation Point #4: Your Time

Alleviate the pressure to get more done, faster that fragments your life force, focus & resources.

Stop Reacting from Self-Induced Pressure & False Urgency. Start Speaking Up to the Systemic Pressures & Deadlines that Over Stretch You. Create the Flow You Need to Achieve What You Desire + Stay Focused + Be Sustained.

EXPOSE: In September, you will become aware of the self created and systemtic pressure that make you feel consistently busy, behind and unfocused. You'll learn wisdom that makes you wise to the false urgency, fabricated deadlines, and frenzy to get it all done, fast, now. We'll take a deep dive into the current structure of your days, weeks, months and year so you can see the patterns that are draining you vs. sustaining you.

EMPOWER: You'll have the inner power to spot forced deadlines and false urgency - yours and others - so you can ask powerful questions to identify what is real and needed, alleviating undue pressure. Result = spaciousness and focus. We will create a structure for your week, months, year that supports you to stay focused + fluid, and create space for what matters, even if you work for someone else or are in an intense time. 

LIBERATED from the self induced pressures caused by your internal impatience, unrealistic expectations, addiction to intensity and over-valuing of being productive (masculine power) and under-valuing pausing (feminine power), you will have the power to release yourself from unnecessary self and systemic pressure.



Liberation Point #4: Your Time.

Alleviate the pressure to get more done, faster that fragments your life force, focus & resources.

Stop Reacting from Self-Induced Pressure & False Urgency. Start Speaking Up to the Systemic Pressures that Over Stretch You. Create the Flow You Need to Achieve What You Desire + Stay Focused + Be Sustained.

EXPOSE: In September, you will become aware of the self created and systemtic pressure that make you feel consistently busy, behind and unfocused. You'll learn wisdom that makes you wise to the false urgency, fabricated deadlines, and frenzy to get it all done, fast, now. We'll take a deep dive into the current structure of your days, weeks, months and year so you can see the patterns that are draining you vs. sustaining you.

EMPOWER: You'll have the inner power to spot forced deadlines and false urgency - yours and others - so you can ask powerful questions to identify what is real and needed, alleviating undue pressure. Result = spaciousness and focus. We will create a structure for your week, months, year that supports you to stay focused + fluid, and create space for what matters, even if you work for someone else or are in an intense time. 

LIBERATED from the self induced pressures caused by your internal impatience, unrealistic expectations, addiction to intensity and over-valuing of being productive (masculine power) and under-valuing pausing (feminine power), you will have the power to release yourself from unnecessary self and systemic pressure.


Liberation Point #5: Your Power

Stop Asking for Permission & Accepting Things As They Are. Step into Your Power of "Harmonic Defiance" to Create New Realities for Yourself and Those You Love & Lead, By Your Choices, Presence and Courage to Do It Differently. 

EXPOSE: We complete in October, with a Harmonic Defiance 1:1 Session, to illuminate how you have designed your life and accepted ways of working and relating that just don't work for you - and reveal the path to change. We identify what changes you can make within the design of your personal life and the systems you participate in, and in how you approach work and the demands and desires of your dynamic life. 

EMPOWER: Armed with your new super power of Harmonic Defiance - which I will teach and lead you through - you'll feel empowered to make change, move with focus and intention differently, not by fighting or being a martyr, but by how you choose to BE THE LEADER of your life and how you influence those around you.  

LIBERATED, you stop asking for permission or waiting for people or the systems to change - you realize you are the change. From your centered, clear, radiant core, you show up as a leader, stop settling for the status quo, and dare to do it differently... as a result, you become part of elevating and changing the world. 

Consider yourself invited to this special sisterhood of women.  

With the structure, wisdom, tools & practices it's taken me a decade to design, live and refine, you WILL have the potential to liberate out of what keeps you feeling over-stretched, caught in the swirl without enough time, energy, resources & support.  

You cannot stop the world's swirl, or other people's demands and reactions, but you can ELEVATE your inner world and external realities, without having to move to an ashram.

Together, we have the power to create new ways of working, relating and operating. Sacrificing our wellness & happiness for success, a mission, or others is no longer an option. Join me and the group of women who will become a support network for you this summer and fall. As I write the book and you receive the wisdom and experience, together, we will create transformation for ourselves and thousands more.  

Consider yourself invited to this special sisterhood of women.  

With the structure, wisdom, tools & practices it's taken me a decade to design, live and refine, you WILL have the potential to liberate out of what keeps you feeling over-stretched, caught in the swirl without enough time, energy, resources & support.  

You cannot stop the world's swirl, or other people's demands and reactions, but you can ELEVATE your inner world and external realities, without having to move to an ashram.

Together, we have the power to create new ways of working, relating and operating. Sacrificing our wellness & happiness for success, a mission, or others is no longer an option. Join me and the group of women who will become a support network for you this summer and fall. As I write the book and you receive the wisdom and experience, together, we will create transformation for ourselves and thousands more.  

OVERWORKED, OVERWHELMED & OVER IT The Path to Liberation


WHERE:

This transformational experience takes place IN YOUR LIFE where all lasting transformation happens. Your life is the playground and the laboratory. We will do our 1:1 sessions and group wisdom circles using video or audio technology. 


WHEN:

Enrollment will open in 2020. 


FLOW:

I've been designing transformational experiences for women with much going on in their lives AND who really are ready for an elevation. What I've learned is that a combination of personal support + sisterhood + monthly focused structure = super power. The flow will feel both spacious and also keep you committed to this shift you desire to make:

  • (3) one hour 1:1 Sessions focused just on you - Start, middle and end. Harmonize Session. Heart Session. Harmonic Defiance Session. We'll schedule these to fit what works best, day or evening. 
  • Twice a month group circles using the power of sisterhood and group intention - 90 minutes to 2 hours. Activation Session #1: Liberation Point Activation - giving you the wisdom, practices, self-awareness & systemic awareness focus for the month. Elevation Session #2: We work with what comes up in your life, you receive group support, and personal guidance, benefit from the other women and get personal and practical guidance to apply right away. 
  • Receive Weekend Retreat - In Person Retreat on Bainbridge Island off the coast of Seattle. You receive this as part of the experience, and it is optional for those who just cannot make it in person.  

Time, Energy, Financial Investment & Exchange 

Time Investment & Exchange: This is meant to be a SUPPORT structure in your life, not another to do. Because of the structure I'll set, and the power of the group energy and intention, you will be able to realize results that would be challenging to achieve on your own. Time is a resource, and the "time" you get back in return for this will be more than you can imagine. So I can't give you a number of 'hours' but I can say each month we'll meet twice, and you'll have one piece of self awareness illumination work to do. The rest will all be in how you show up in your daily life, differently. 

Energy Investment & Exchange: No doubt, the more you show up for yourself and you lean into the power of this sisterhood, and the personal support, the more you will receive. This experience is about SUPPORTING you, not you being here to help or coach others. The women I invite into these kinds of intimate circles are conscious, self empowered women. No care taking needed. Just sisterhood. Your presence is all that's needed. 

Financial Investment & Exchange: $3300 per person which includes: the 3 Personal Transformation Sessions, the full Path of Liberation and all the materials, wisdom, practices that come with it, 8 Group Sessions, the Receive Retreat (lodging, some meals and transportation separate). 

Deposit of $600 (or 2 payments of $300) saves your space. Monthly payment plans are available starting at $450 per month for 6 months, and begin 30 days after your deposit is paid. 


We open for enrollment in 2020... 

You will be notified via email as soon as we open for enrollment.

For simple questions about the program, you can reach out to Lea Guthrie, who will be supporting this powerful group of women along with Christine. Her email address is lea@arylo.com.  


We open for enrollment in 2020...  

You will be notified via email as soon as we open for enrollment.

For simple questions about the program, you can reach out to Lea Guthrie, who will be supporting this powerful group of women along with Christine. Her email address is lea@arylo.com.  

 After two decades of creating and leading transformative retreats & experiences, coaching women who came here to create change, and living the path of an MBA, social impact entrepreneur, soul-led woman, what I know for sure is that:

When women come together with intention, shift happens... We need space outside our daily lives to gain perspective. We need time in nature to reconnect with our body wisdom. We need each other to access wisdom and courage to make the changes ahead. 

 After two decades of creating and leading transformative retreats & experiences, coaching women who came here to create change, and living the path of an MBA, social impact entrepreneur, soul-led woman, what I know for sure is that:

When women come together with intention, shift happens... We need space outside our daily lives to gain perspective. We need time in nature to reconnect with our body wisdom. We need each other to access wisdom and courage to make the changes ahead. 

Receive Retreat

While we can and will do so much together through our energetic connection and the use of technology, there is something profound that happens when women come together in person, in intentional space, where the natural world moves to the pace of our human hearts, not our human made realities. 

You receive the RECEIVE Retreat as part of this experience. It's been over 5 years since I held this experience that is a straight dive into the heart of the sacred feminine, into the ways in which we all need to feel held and supported, but don't. Spiritually, emotionally, relationally, mentally, and physically if we want to create the impact we desire AND be sustained, we must open to receive. Don't be scared, be excited!!! 

How do you OVER GIVE and UNDER RECEIVE? We've been trained as women to be strong achievers who can hold and do it all, and self-less care givers who take care of it all, but we lack the training and trust to be strong receivers - supported, sustained, and held. 

To Learn More About Transforming How You Over Give & Under Receive...

 Listen to this Feminine Power Time Podcast with Christine

Receive Retreat

While we can and will do so much together through our energetic connection and the use of technology, there is something profound that happens when women come together in person, in intentional space, where the natural world moves to the pace of our human hearts, not our human made realities. 

You receive the RECEIVE Retreat as part of this experience. 

 It's been over 5 years since I held this experience that is a straight dive into the heart of the sacred feminine, into the ways in which we all need to feel held and supported, but don't. Spiritually, emotionally, relationally, mentally, and physically if we want to create the impact we desire AND be sustained, we must open to receive. Don't be scared, be excited!!!

Here's what's Included in the RECEIVE Retreat 

This is an experiential, interactive retreat in the heart of mother nature on an island on the Puget Sound that feels like 'the Shire.'

  • 3 Day / 3 Night Retreat with Christine Arylo - Friday, Saturday, Sunday, with optional informal gathering Thursday night. 
  • Exploration and liberation from the ways in which you hold yourself back from receiving - which can include anything from blocking support, love, care, financial flow, community, partnership, divine connection, and more. 
  • Opening your full self - heart, body, mind and spirit - to receive divine support and sisterhood support - liberating yourself from the old wounds and fears so you can truly be supported and sustained in this next part of your journey.
  • New practices - including yogic, intuition, and heart opening practices that will support you to cultivate a consistent inner core of resilience, radiance and regeneration. 
  • Wisdom, insight and connection with other daring women also here to do it differently - you'll reap the rewards of a collective of women's minds and hearts reflecting and sharing with you. You will leave full of energy, courage and confidence because you have just spent 3 days in sisterhood which fills us up as women like nothing else! 
  • Lunch Friday, Saturday and Sunday will be provided. 
  • Lodging and other meals are not included. We will book a shared house option for women who desire to share space. Since August is a popular month on the Island, we recommend making your reservations in June. If you desire one of the spaces in the housing we've secured for you, you'll let us know after you register. We'll give you the housing options when you register.

Here's what's Included in the RECEIVE Retreat 

This is an experiential, interactive retreat in the heart of mother nature on an island on the Puget Sound that feels like 'the Shire.'

  • 3 Day / 3 Night Retreat with Christine Arylo - Friday, Saturday, Sunday, with optional informal gathering Thursday night. 
  • Exploration and liberation from the ways in which you hold yourself back from receiving - which can include anything from blocking support, love, care, financial flow, community, partnership, divine connection, and more. 
  • Opening your full self - heart, body, mind and spirit - to receive divine support and sisterhood support - liberating yourself from the old wounds and fears so you can truly be supported and sustained in this next part of your journey.
  • New practices - including yogic, intuition, and heart opening practices that will support you to cultivate a consistent inner core of resilience, radiance and regeneration. 
  • Wisdom, insight and connection with other daring women also here to do it differently - you'll reap the rewards of a collective of women's minds and hearts reflecting and sharing with you. You will leave full of energy, courage and confidence because you have just spent 3 days in sisterhood which fills us up as women like nothing else! 
  • Lunch Friday, Saturday and Sunday will be provided. 
  • Lodging and other meals are not included. We will book a shared house option for women who desire to share space. Since August is a popular month on the Island, we recommend making your reservations in June. If you desire one of the spaces in the housing we've secured for you, you'll let us know after you register. We'll give you the housing options when you register.

“Our traditional training and models for success and wellness were not created for how women work, create and operate best. So as the leaders of our lives, we create the new way in the ways we live, lead and design our lives. That is empowerment. And it starts from within.” 

“Our traditional training and models for success and wellness were not created for how women work, create and operate best. So as the leaders of our lives, we create the new way in the ways we live, lead and design our lives. That is empowerment. And it starts from within.” 

About Christine Arylo 

Christine Arylo is a feminine leadership advisor, transformational speaker and best selling author who leads retreats, workshops and programs around the world, working with women to make shift happen – in the lives they lead and work they do. She combines her 15 years of corporate MBA experience in marketing, strategy and leadership communications with her 15 years of spiritual study of the divine feminine, yogic and earth based wisdom traditions to guide women how to live and lead their lives, businesses and relationships the "feminine way,” professionally successful, internally empowered, and personally sustainable and satisfying. 

For more than a decade she has been a catalyst, mentor, and advisor for executives, emerging leaders, and visionary entrepreneurs at organizations such as Gap Inc., Salesforce, Genetech, and Google. Over 35,000 people have participated in and benefited from her personal transformational programs and workshops. She has appeared on CBS, NBC & FOX, blogs regularly for the Huffington Post and Thrive, and is the host of the Feminine Power Time podcast (www.FemininePowerTime.com

Christine is also a certified Kundalini Yoga Instructor specializing in Vitality and Stress. She is also the founder of the international Path of Self Love School (www.PathofSelfLove.org) which trains teachers, facilitators and coaches around the world how to teach girls and women how to create lives founded in self-compassion, self-trust and self-worth. 

Fun fact, from 2012 to 2015 Christine and her partner Noah, decided to go for a life-long dream, sold their house and car, put their belongings in storage, and took a 3-year journey living and working from anywhere in the world. They now reside on an island off the Seattle coast where Christine is writing a women’s leadership triology, the first book is called Overwhelmed and Over It! Why It’s Not Your Fault and How to Find the Power to Change It.  

Learn more about Christine at www.ChristineArylo.com 

Visual Graphics created by the talented Katherine Torrini, Creative Catalyst 


About Christine Arylo 

Christine Arylo is a feminine leadership advisor, transformational speaker and best selling author who leads retreats, workshops and programs around the world, working with women to make shift happen – in the lives they lead and work they do. She combines her 15 years of corporate MBA experience in marketing, strategy and leadership communications with her 15 years of spiritual study of the divine feminine, yogic and earth based wisdom traditions to guide women how to live and lead their lives, businesses and relationships the "feminine way,” professionally successful, internally empowered, and personally sustainable and satisfying. 

For more than a decade she has been a catalyst, mentor, and advisor for executives, emerging leaders, and visionary entrepreneurs at organizations such as Gap Inc., Salesforce, Genetech, and Google. Over 35,000 people have participated in and benefited from her personal transformational programs and workshops. She has appeared on CBS, NBC & FOX, blogs regularly for the Huffington Post and Thrive, and is the host of the Feminine Power Time podcast (www.FemininePowerTime.com

Christine is also a certified Kundalini Yoga Instructor specializing in Vitality and Stress. She is also the founder of the international Path of Self Love School (www.PathofSelfLove.org) which trains teachers, facilitators and coaches around the world how to teach girls and women how to create lives founded in self-compassion, self-trust and self-worth. 

Fun fact, from 2012 to 2015 Christine and her partner Noah, decided to go for a life-long dream, sold their house and car, put their belongings in storage, and took a 3-year journey living and working from anywhere in the world. They now reside on an island off the Seattle coast where Christine is writing a women’s leadership triology, the first book is called Overwhelmed and Over It! Why It’s Not Your Fault and How to Find the Power to Change It.  

Learn more about Christine at www.ChristineArylo.com 

Visual Graphics created by the talented Katherine Torrini, Creative Catalyst 

What Women Who’ve Worked with Christine in this Personal & Deeper Way Wanted to Share with You:

What Women Who’ve Worked with Christine in this Personal & Deeper Way Wanted to Share with You:

I was crushed by the burden...and then I met Christine. I was the sole breadwinner for my family. I wanted more for my life, but I felt stuck. From my first conversation with Christine, I could feel a shift. I started realizing the extent to which I took on way too much. With her help, I finally got that receiving rather than always giving helps me to win precious time back with my family, and create space for me. I have learned to trust myself. I now love making time to just 'be', and I channel my energy towards the most important things to me, without guilt!

- Laurie Jacobsen Jones, Vice President Fortune 500 turned Entrepreneur, Mother of two girls


I had been in the corporate world for so long that a lot of my thinking around success and leadership pulled from the “do more model” which led me to over-work and burn out. Christine taught me about the power and strength that comes from living in alignment and flow. She helped me see living, leading and succeeding as a woman in my life in a new light - and showed me how I had the power within to make different choices that everyone around me. If you want to grow, open your mind, deepen your spiritual connection, quiet the inner critic inside of you and live the wildly authentic life you were meant to live – then Christine is a powerful mentor. 

- Gretchen Bladek, Brave Woman Doing it Differently in big companies like Google, Deloitte, mother of one, good man in the making.  


Christine has taught me about the value and power of leading my life and work differently, from the feminine. I honestly had no idea when I first started working with her that I had repressed that part of me so deeply. Working in corporate America for so long, moving up the ranks and then starting my own business, I only knew one way of succeeding. Achieve. Push. Do more. Overwhelm. Now that I have cultivated the feminine side of leading, I work differently, I coach differently and leading is easier and so much more impactful. 

- Jen Todd, CEO, Breakthrough Partners Inc., Leadership Coach and Consultant, Mama of 6-year old 


Christine has guided me to come into my own as a feminine leader and has given me practical tools to create my life from a place of wisdom, grounded intuition and passionate activism. Christine fearlessly guided me to go beyond what I thought was possible to expand my vision of my self and purpose. This process is not for the faint of heart, or for those who just want to paint inside the lines. She’s like a personal trainer for catalyzing spiritual discovery, expansion, and manifestation in people who are ready to accept that possibility and make it real. 

- Karin Bauer, MBA, Ph.D., Angel Investor and Advisor, Faculty at Haas School of Business  


I thought if I could just do more and achieve the next thing, then I would be happy. I was addicted to being busy. I believed that if I wasn't the one doing everything for my clients, my family and my friends, I was a loser. I was tired, tortured and lost. Christine gave me the courage and the confidence to turn my back on a high paying, but soul killing career. She challenged me to not raid my head and volunteer to do every job, and you know what? If you don't raise your hand, someone else will! And you aren't any less of a person for it. 

- Krystin Kim, Consultant, Entrepreneur and Mother of two. 

Women need sacred – devoted – space outside of our daily lives, yet too often we refuse to give this to ourselves. But when we do... WOW the shifts we can make. 

Women need sacred – devoted – space outside of our daily lives, yet too often we refuse to give this to ourselves. But when we do... WOW the shifts we can make. 

This summer, we take a stand together. I'll lead you through while I write the book, that each of your energy will be part of... liberating not just ourselves, but millions of women everywhere.  


I am saying yes to leading this powerful transformative experience for a select group of women this summer and fall, because I know if we do not liberate out of the systems that bind us - self and systemically created - we will not have the focus, energy, time needed to make the impact we desire in our work, those we love and lead and with what matters most to us.

The time of self sacrifice has to end. We are not machines. We are human BEings. The systems and imprints are driving us to work and live in ways that are less, not more, sustainable. 



Questions? Contact Lea Guthrie at Lea@Arylo.com

This summer, we take a stand together. I'll lead you through while I write the book, that each of your energy will be part of... liberating not just ourselves, but millions of women everywhere.  


I am saying yes to leading this powerful transformative experience for a select group of women this summer and fall, because I know if we do not liberate out of the systems that bind us - self and systemically created - we will not have the focus, energy, time needed to make the impact we desire in our work, those we love and lead and with what matters most to us.

The time of self sacrifice has to end. We are not machines. We are human BEings. The systems and imprints are driving us to work and live in ways that are less, not more, sustainable. 


Questions? Contact Lea Guthrie at Lea@Arylo.com