There is a different way of working, living & succeeding that
works for how women naturally operate & create best.
Overwhelmed & Over It! - A Path to Sustainable Success is a transformational experience based on the book by best-selling author, Christine Arylo, MBA, women's leadership advisor & wisdom teacher.
Too many women are working & living in ways that drive us to sacrifice our personal health, happiness, relationships, and lives.
Burned out we can't achieve the impact we desire - in our work, life, family, or the world.
Stretched too thin, we won't have the inner resilience to be our courageous, clear, confident selves.
Trying to manage so much, we can't stay focused and we'll never feel like there is enough.
Something has got to change. And NOW is the time.
To take a stand and say NO MORE to just doing more, working harder and accepting the crazy pace.
We embrace our power to make shift happen as women always have.
From the inside out first. Supported in community. Daring to do things differently.
And then, clear, connected and centered on the inside,
we use our voices & choices to create the world we want to live in.
You are invited. Read the invitation & watch the videos below.
There is a different way of working, living & succeeding that works for how women naturally operate & create best.
Overwhelmed & Over It! - A Path to Sustainable Success is a transformational experience based on the book by best-selling author, Christine Arylo, MBA, women's leadership advisor & wisdom teacher.
Too many women are working & living in ways that drive us to sacrifice our personal health, happiness, relationships, and lives.
Burned out we can't achieve the impact we desire - in our work, life, family, or the world. Stretched too thin, we won't have the inner resilience to be our courageous, clear, confident selves. Trying to manage so much, we can't stay focused and we'll never feel like there is enough.
Something has got to change.
And NOW is the time.
To take a stand and say NO MORE to just doing more, working harder and accepting the crazy pace.
We embrace our power to make shift happen as women always have.
From the inside out first. Supported in community. Daring to do things differently.
And then, clear, connected and centered on the inside, we use our voices & choices to create the world we want to live in.
You are invited. Read the invitation & watch the videos below.
First, know this... It's not your fault you can't maintain work/life balance or figure out out how to manage it all. And you do have the power to change it.
Watch this video message I made for you.... let's talk frankly about what's really happening,
and how you and I can embrace our power to do things differently.
This is so beyond self-care and more mindfulness, stress management & productivity tips. Beyond models for success, business and leadership that were not created by women. These are like band-aids masking the deeper reasons so many strong women feel like we're just holding it all together.
There is a different way. Deeper wisdom, tools and practices that give us 'super power' to meet the pressure of our dynamic lives AND create a pace and design that works for us.
The truth is, we've become so resilient, that we've become too tolerant.
We've been assimilating into distorted systems & cultures for so long,
we've forgotten humans created them, which means we have the power to change them.
If you are willing to 'do' it differently.
You have access to more power than you think.
Keep reading to learn more.
First, know this ... It's not your fault you can't maintain work/life balance or figure out how to manage it all. And you do have the power to change it.
Watch this video message I made for you.... let's talk frankly about what's really happening, and how you and I can embrace our power to do things differently.
This is so beyond self-care and more mindfulness, stress management & productivity tips. Beyond models for success, business and leadership that were not created by women. They are band-aids masking the deeper reasons so many strong women feel like we're just holding it all together.
There is a different way. Deeper wisdom, tools, and practices that give us 'super power' to meet the pressure of our dynamic lives AND create a pace and design that works for us.
The truth is, we've become so resilient, that we've become too tolerant. We've been assimilating into distorted systems & cultures for so long, we've forgotten humans created them, which means we have the power to change them.
If you are willing to 'do' it differently.
You have access to more power than you think. Keep reading to learn more.
Arylo offers women globally an essential, enlightening and empowering path to creating sustainable success - first for ourselves, then for our world - that is full of deep feminine wisdom, fierce truth, and practical superpowers.
— Nilima Bhat, founder of Shakti Leadership & Fellowship
Arylo offers women globally an essential, enlightening and empowering guidebook & path to creating sustainable success - first for ourselves, then for our world - that is full of deep feminine wisdom, fierce truth, and practical superpowers.
— Nilima Bhat, founder of Shakti Leadership & Fellowship
We call this transformational experience a "Path to Liberation" because to liberate means "to set free" - to free from social or economic constraints, especially arising from traditional role expectations or bias. There are both systemically-created and self-created reasons you stay stuck in the overwhelm and self sacrifice.
Together, we will liberate you from both by diving into the five points of liberation.
Liberate your Success, Lifeforce, Heart, Time & Power.
You cannot change what you cannot see. But once you can see it, you are empowered to make changes & create the reality you desire, from the inside out.
Our mission together is to give you the awareness, clarity and power to:
- ILLUMINATE & ELEVATE your personal "internal operating system" - which is full of imprints driving you unconsciously to burnout, self-sacrifice, over-give & fragment your energy and resources. Self-awareness is step #1 to shift.
- EXPOSE the "systemically induced pressure" you do have the power to change & influence - so you gain the insight you need to make different, wiser choices in your work, relationship, & overall life design.
- REVEAL the underlying roots that create the imbalances, self-sacrifice and unsustainable realities in your life. As you start to both see and feel the unconscious sources driving your choices and thoughts, you stop trying to fix the symptom and become empowered to make lasting change.
- WORK WISER in ways that support how you naturally create, work, excel and flow in your dynamic life - so you can trust your natural rhythm, make wiser choices, & challenge the status quo and other people's expectations when they don't feel aligned or healthy.
- STAY FOCUSED on what matters and create a structure that supports you to realize sustainable, soul-aligned success - so you can meet the intensity and demands + expand in your impact AND feel more sustained, nourished, clear, confident and resilient. You pace not race. Savor not strive.
This isn't another to do... it's a support system for you.
"Many people don't make lasting change because they don't know where to start. It feels too overwhelming. That's why we break this down into digestible, but very potent parts.
I designed this so it will NOT be overwhelming. It will feel enlightening and liberating."
We call this transformational experience a "Path to Liberation" because to liberate means "to set free" - to free from social or economic constraints, especially arising from traditional role expectations or bias.
There are both systemically-created and self-created reasons you stay stuck in the overwhelm and self sacrifice.
Together, we will liberate you from both by diving into the five points of liberation. Liberate your Success, Lifeforce, Heart, Time & Power.
You cannot change what you cannot see. But once you can see it, you are empowered to make changes & create the reality you desire, from the inside out.
Our mission together is to give you the awareness, clarity and power to:
- ILLUMINATE & ELEVATE your personal "internal operating system" - which is full of imprints driving you unconsciously to burnout, self-sacrifice, over-give & fragment your energy and resources. Self-awareness is step #1 to shift.
- EXPOSE the "systemically induced pressure" you do have the power to change & influence - so you gain the insight you need to make different, wiser choices in your work, relationship, & overall life design.
- REVEAL the underlying roots that create the imbalances, self-sacrifice and unsustainable realities in your life. As you start to both see and feel the unconscious sources driving your choices and thoughts, you stop trying to fix the symptom, and become empowered to make lasting change.
- WORK WISER in ways that support how you naturally create, work, excel and flow in your dynamic life - so you can trust your natural rhythm, make wiser choices, & challenge the status quo and other people's expectations when they don't feel aligned or healthy.
- STAY FOCUSED on what matters and create a structure that supports you to realize sustainable, soul-aligned success - so you can meet the intensity and demands + expand in your impact AND feel more sustained, nourished, clear, confident and resilient. You pace not race. Savor not strive.
This isn't another to do... it's a support system for you.
"Many people don't make lasting change because they don't know where to start. It feels too overwhelming. That's why we break this down into digestable, but very potent parts.
I designed this so it will NOT be overwhelming. It will feel enlightening and liberating."
Consider yourself invited to this community of conscious women choosing to do things differently.
With the structure, wisdom, tools & practices it's taken me a decade to design, live and refine, you will have the potential to liberate out of what keeps you feeling over-stretched, without enough time, energy, resources & support.
We cannot stop the world's swirl, or other people's demands and reactions, but we can ELEVATE our inner worlds and external realities.
Together, we have the power to create new ways of working, relating and operating. Together, we say NO MORE to what is not sustaining us. And say YES! to creating a world rooted in wholeness, wellness, sustainability, interconnection and harmony.
Consider yourself invited to this community of conscious women choosing to do things differently.
With the structure, wisdom, tools & practices it's taken me a decade to design, live and refine, you'll have the potential to liberate out of what keeps you feeling over-stretched, caught in the swirl without enough time, energy, resources & support.
We cannot stop the world's swirl, or other people's demands and reactions, but we can ELEVATE our inner worlds and external realities. Together, we have the power to create new ways of working, relating and operating.
Together, we say NO MORE to what is not sustaining us. And say YES! to creating a world rooted in wholeness, wellness, sustainability, interconnection and harmony.
Liberated, energized and filled with hope, that's how I felt after reading Overwhelmed and Over It. Blending feminine, yogic and earth wisdom and down-to-earth practices for daily life, Arylo offers women an enlightened path for how to work, life and manifest.
— Renee Peterson Trudeau, author of The Mother's Guide to Self-Renewal
Liberated, energized and filled with hope, that's how I felt after reading Overwhelmed and Over It. Blending feminine, yogic and earth wisdom and down-to-earth practices for daily life, Arylo offers women an enlightened path for how to work, life and manifest.
— Renee Peterson Trudeau, author of The Mother's Guide to Self-Renewal
Next ... I thought you'd find it helpful to know more about the content - wisdom, practices, inquiries, aha's - we'll dive into.
Next ... I thought you'd find it helpful to know more about the content - wisdom, practices, inquiries, aha's - we'll dive into.
We keep it simple with one imprint upgrade per week, every two weeks or every four weeks. You get to choose a pace that supports your life and schedule.
First, You Expand Your
Self & Systemic Awareness
You REVEAL & RELEASE
the old imprint.
And LEARN & EMBRACE
a new, wiser way.
Second, You Play & Practice in your real-time reality:
You experiment, do things differently in day-to-day choices, interactions, thoughts, actions & rhythm. You see what happens. We work with what emerges. Your reality starts to shift.
Third, You Take Self Empowered Action:
At the end of each section, I lead you through a "daring act of liberation" which focuses you on making simple but significant shifts that support & stretch, not stress, you.
We keep it simple with one imprint upgrade per week, every two weeks or every four weeks. You get to choose a pace that supports your life and schedule.
First, You Expand Your
Self & Systemic Awareness
You REVEAL & RELEASE
the old imprint.
And LEARN & EMBRACE
a new, wiser way.
Second, You Play & Practice in your real-time reality:
You experiment, do things differently in day-to-day choices, interactions, thoughts, actions & rhythm. You see what happens. We work with what emerges. Your reality starts to shift.
Third, You Take
Self Empowered Action:
At the end of each section, I lead you through a "daring act of liberation" which focuses you on making simple but significant shifts that support & stretch, not stress, you.
And We Follow the Path of Liberation, Just as the Book is Structured
To give you a sense of 'what' we do, rather than write out a long list, I included some of the visual thinking glyphs from the Overwhelmed and Over It book below, as well as some of the key focus points and the imprints we will work together to illuminate, liberate and elevate. This will give you an idea of our structure.
I also made you a video that walks you through it all.
Scroll through and take a read. The details and registration follow that.
#1: Liberate Your Success
Wise women embrace their power to define success and design lives that put their wellness and wholeness at the core. We make choices that are right for us. We don't focus on finding balance in busy lives. We cultivate harmony within dynamic lives, so we can experience whole lives.
* Release Work/Life Balance (it's b.s.).
* Re-Constellate Your Life Design to Create a WHOLE LIFE.
* Reveal the Imbalances. Tune Into Your Feminine Wisdom. Restore Harmony.
* Redefine Success for Yourself, Now.
Imprint #1: Do, Be & Have It All --->Choose What's Right for You
Imprint #2: Maintain Work/Life Balance ---> Cultivate a Whole Life
And We Follow the Path of Liberation, Just as the Book is Structured
To give you a sense of 'what' we do, rather than write out a long list, I included some of the visual thinking glyphs from the Overwhelmed and Over It book below, as well as some of the key focus points and the imprints we will work together to illuminate, liberate and elevate. This will give you an idea of our structure.
I also made you a video that walks you through it all.
Scroll through and take a read. The details and registration follow that.
#1: Liberate Your Success
Wise women embrace their power to define success and design lives that put their wellness and wholeness at the core. We make choices that are right for us. We don't focus on finding balance in busy lives. We don't juggle balls or spin plates.
We embrace our power to cultivate harmony within dynamic lives, so we can experience whole lives.
* Release Work/Life Balance (it's b.s.).
* Re-Constellate Your Life Design to Create a WHOLE LIFE.
* Reveal the Imbalances. Tune Into Your Feminine Wisdom. Restore Harmony.
* Redefine Success for Yourself, Now.
Imprint #1: Do, Be & Have It All ---> Choose What's Right for You
Imprint #2: Maintain Work/Life Balance ---> Cultivate a Whole Life
#2: Liberate Your Life Force
Wise women choose to retain and protect their life force as if it is the most essential resource they possess. We know how our full human system works - body, mind, heart and spirit. We know the difference between healthy stress and toxic stress. We know our burnout cycles, sabotaging habits, and overwhelm and distress warning signs, and we heed them. We have practices that keep us connected, protected and centered within - and we use them.
* Reveal the self-sabotaging choices that drain you and lead to burnout & overwhelm.
* Learn to retain, cultivate & protect your lifeforce and stay centered, even within the swirl.
* Spot your depletion & toxic stress symptoms before you get sick, cranky or fried.
* Create a daily "bookend" practice - your morning "harmonize" & evening "downshift" rhythm.
Imprint #3: Drain Your Energy, Get Sick, Then Refill---> Retain Your Lifeforce, Daily
Imprint #4: Start the Day Harried & Hacked ---> Start the Day Connected & Protected
Imprint #5: Manage Stress --> Release Stress
#2: Liberate Your Life Force
Wise women choose to retain and protect their life force as if it is the most essential resource they possess. We know our power lives in the choices we make in how we start and end our days. We know how our full human system works - body, mind, heart and spirit.
We know the difference between healthy stress and toxic stress. We know our burnout cycles, sabotaging habits, and overwhelm and distress warning signs, and we heed them. We have practices that keep us connected, protected and centered within - and we use them.
* Reveal the self-sabotaging choices that drain you and burnout & overwhelm.
* Learn how to retain, cultivate & protect your lifeforce, daily, and stay centered, even within the swirl.
* Learn to spot your depletion & toxic stress symptoms before you get sick, cranky or fried.
* Create a daily "bookend" practice - your morning "harmonize" & evening "downshift" rhythm.
Imprint #3: Drain Your Energy, Get Sick, Then Refill --> Retain Your Lifeforce, Daily
Imprint #4: Start the Day Harried & Hacked --> Start the Day Connected & Protected
Imprint #5: Manage Stress --> Release Stress
#3: Liberate Your Heart
Inside the heart of a woman lies distorted cultural imprints and unconscious impulses that cause her to overgive, sacrifice herself, work too hard and accept too little support - including unseen and unspoken desires for recognition, acceptance, love & security; and fears of missing out, not belonging, and not being enough. The question is, "Do you know which are running you?" You will!
* Reveal why you “overgive” to work & others, take over-responsibility & bankrupt yourself.
* Learn to stop giving more than is needed, in alignment or what you can afford.
* Make your choices in ways that empower you to GIVE + RECEIVE in Harmony.
* Reveal how you block support & sisterhood. Open to receive what you need, without guilt.
* Experiment with practices for Working Wise vs. hard, fast and like a machine.
Imprint #6: It's Better to Give Than Receive ---> It's Better to Give AND Receive
Imprint #7: Work Hard to Succeed ---> Work Wise to Thrive
Imprint #8: Do It On My Own --> Receive Support & Sisterhood
#3: Liberate Your Heart
Inside the heart of a woman lies distorted cultural imprints and unconscious impulses that cause her to overgive, sacrifice herself, work too hard and accept too little support - including unseen and unspoken desires for recognition, acceptance, love & security; and fears of missing out, not belonging, and not being enough. The question is, "Do you know which are running you?" You will!
* Reveal why you “overgive” to work & others, take over-responsibility & bankrupt yourself.
* Learn to stop giving more than is needed, in alignment or what you can afford.
* Make your choices in ways that empower you to GIVE + RECEIVE in Harmony.
* Reveal how you block support & sisterhood. Open to receive what you need, without guilt.
* Experiment with practices for Working Wise instead of hard, fast and like a machine.
Imprint #6: It's Better to Give Than Receive ---> It's Better to Give AND Receive
Imprint #7: Work Hard to Succeed ---> Work Wise to Thrive
Imprint #8: Do It On My Own ---> Receive Support & Sisterhood
#4: Liberate Your Time
Wise women know how to tell the difference between healthy time pressure and toxic time-based pressure, so they can live and be supported by the flow. We don't manage or make time - there's no time kitchen! We wield our power to 'create space' and 'stay focused on what matters.' We pace vs. push. And therefore we get what really matters done, in the right time, with more fluid efficiency and less wasted energy, time and resources. Giving us more space and less unnecessary stress.
* Learn to spot toxic time pressure, false urgency and unrealistic expectations.
* Reveal why & when you push, force, grind, and strive - so you can stop wasting energy and time.
* Practice working with "healthy time pressure" and creating in "FLOW" - focused + fluid.
* Learn to create a sustainable pace, in which you ebb and flow between intensity, work & rest.
* Learn a different way to focus that is much more natural to how women work best.
Imprint #9: Make and Find More Time ---> Create and Claim Space
Imprint #10: Make It All Happen Now ---> Focus on What Matters
Imprint #11: Push. Force. Strive. --> Pause. Flow. Pace.
#4: Liberate Your Time
Wise women know how to tell the difference between healthy time pressure and toxic time-based pressure, so they can live and be supported by the flow. We don't manage or make time - there's no time kitchen!
We wield our power to 'create space' and 'stay focused on what matters.' We pace vs. push. And therefore we get what really matters done, in the right time, with more fluid efficiency and less wasted energy, time and resources. Giving us more space and less unnecessary stress.
* Learn to spot toxic time pressure, false urgency and unrealistic expectations.
* Reveal why & when you push, force, grind, and strive - so you can stop wasting energy and time.
* Practice working with "healthy time pressure" and creating in "FLOW" - focused + fluid.
* Learn to create a sustainable pace, in which you ebb and flow between intensity, work & rest.
* Learn a different way to focus that is much more natural to how women work best.
Imprint #9: Make and Find More Time ---> Create and Claim Space
Imprint #10: Make It All Happen Now ---> Focus on What Matters
Imprint #11: Push. Force. Strive. ---> Pause. Flow. Pace.
#5: Liberate Your Power
Wise women know they have the power to birth new realities through the choices they make, in how they live & lead their lives, and who they choose to be within them. We don't waste our lifeforce & voice ranting. We focus on what we can influence.
We don't ask for permission. We make shift happen by doing what's in harmony for ourselves and the people and planet around us. We refuse to take it all on, or value ourselves based on external ideals of success, because it diminishes our power. We know our part, we value our part, we stay focused on our part, and together we rise.
* Reveal how you are fragmenting your energy and leaking your power.
* Stop feeling pressured to take on so much, and start feeling that you are doing enough.
* Learn to wield your power of "Harmonic Defiance" to create new realities for yourself and others.
* Reveal what's causing undue pressure in your life, and embrace your power to make shifts now.
* Strengthen your courage and confidence to do things differently, to stay true to yourself.
Imprint #12: Take it All On ---> Focus On My Part
#5: Liberate Your Power
Wise women know they have the power to birth new realities through the choices they make, in how they live & lead their lives, and who they choose to be within them. We don't waste our lifeforce & voice ranting. We focus on what we can influence.
We don't ask for permission. We make shift happen by doing what's harmony for ourselves and the people and planet around us. We refuse to take it all on, or value ourselves based on external ideals of success, because it diminishes our power.
We know our part, we value our part, we stay focused on our part, and together we rise.
* Reveal how you are fragmenting your energy and leaking your power.
* Stop feeling pressured to take on so much, and start feeling that you are doing enough.
* Learn to wield your power of "Harmonic Defiance" to create new realities for yourself and others
* Reveal what's causing undue pressure in your life, and embrace your power to make shifts now.
* Strengthen your courage and confidence to do things differently, to stay true to yourself.
Imprint #12: Take it All On ---> Focus On My Part
"Arylo provides a whole-being approach that goes beyond typical self-care directives. She illuminates a path to liberation not just from burnout, but from the structures & beliefs that create and drive it."
- Dr. Leisl M. Bryant, board certified psychologist
"Christine's breakthrough approach to overwhelm and living & working differently has not only transformed my life, but also my family, my team and my company. Grounded wisdom to a life without burnout."
- Barbara Fagan-Smith, CEO
"Empowering and smart, with insight, honesty, spirit and humor, Christine Arylo helps women see and release behaviors that aren't working so we can embrace wiser choices ."
- Bobbi Silten, former EVP of Global Talent & Sustainability for Gap Inc.
OVERWHELMED & OVER IT
The Path to Sustainable Success
Watch this video message to learn about how the experience is structured.
Then read more below and claim your space.
This course is Self-Led and you set the pace that will support your life depending on what you need. You can choose to get a new chapter every week, every two weeks, or every four weeks.
You can't fall behind. This structure will support you to create space for you, and the shifts you desire to make.
WHERE::
This transformational experience takes place IN YOUR LIFE where all lasting transformation happens. Your life is the playground.
You will receive access to a private online library and community with all materials.
You can participate in the optional once a month, live Stay Harmonized Sessions via video or audio.
WHEN::
You can start whenever you want. After you enroll, you will receive instructions on how to choose the pace you want, and you can get started right away.
FLOW:
I've been designing transformational experiences for women with much going on in their lives AND who really are ready for an elevation, for over a decade. What I've learned is that a combination of focused, consistent structure + sisterhood + personal support = super power.
The flow will feel both spacious and also keep you committed to yourself even if life is full:
- Each week/bi-week/month, we will dive into one chapter focusing on releasing one old imprint and embracing a new one. We will work with 12 imprints plus the 5 daring acts of liberation in the book.
- Based on your pace, with each chapter, you will receive a special, short video/audio transmission which you can tune into while you start reading the chapter in the book.
- The chapters include self-awareness inquiries that you can journal on or contemplate on.
- Once a month you have the option to attend a Stay Harmonized Session to connect, engage in meaningful discussion and honest sharing, ask questions, and if desired, participate in small group diads/triads to be witnessed and create accountability. We work with what comes up in your life, you receive group support, and personal guidance, benefit from the other women and get personal and practical guidance to apply right away. The first hour is the full group. The last 30 minutes will be breakouts, so you can attend for just the hour or the full time.
- In our private online community, The Feminine Wisdom Cafe (which is NOT on a social media network) there are topics and conversations based on what you are working with. You can also ask questions, celebrate shifts, and receive boosts of calm, courage, compassion and clarity.
TUITION::
Tuition is $388 which includes: The full experience, with teaching videos, meditations, the live monthly sessions, and access to the materials and the community for one year.
Pay in one payment or in 5-payments of $77.
** Special Sisterhood Group Rate: We believe in the power of sisterhood and connection among women. We encourage women to do this together with friends to strengthen your support web. If you can gather four or more women - including yourself - you receive a special group rate, of four for the tuition of three. If you are interested in gathering together a group of 4 - we call it a 'power diamond' - email Melissa, our community manager, at love@arylo.com . Once you register yourself, we can work with you to get the rest of your group signed up.
We'd Love to Create this Structure + Support For You.
A Structure that creates space for you to explore, experiment, and makes shifts on the inside so that come this fall and next year, you are making choices that create more of the reality in your work, life, relationship, and self you desire. The practices you learn and perspective upgrades will stay with you for a lifetime.
Choose from two options:
Full Program + Community Support
Includes the full Overwhelmed and Over It: A Path to Sustainable Success:
- Self Paced Structure to hold you and guide you through gaining self and systemic awareness, experimenting with new practices and ways of working, setting boundaries, 'doing' life.
- Video transmissions and self awareness inquiries focused on one chapter at time - so it's broken into digestible parts that are simple yet potent.
- Optional live Stay Harmonized Sessions with group conversation and optional breakouts once per month.
- Harmonizing practices for staying centered, calm and clear and making self-sustaining, aligned choices you'll use for the rest of your life.
Program Tuition:
$388 or 5-payments of $77
Fully Program + Community Support + Personal 1:1 Session
Sometimes having a person to be there just for you – to reflect, witness, illuminate, catalyze, and guide you to see what you can’t see for yourself… to support you as you realign, harmonize and step into what’s calling your heart & soul forward – can make all the difference.
Which is why Christine offers these 1:1 Illuminate & Elevate sessions for women in this experience at a special rate.
- Personalized inquires to contemplate before
- 1 hour session via video or phone
- Inspired actions & focus to take post session
- Personalized practice to integrate into your life
Program Tuition + 1:1 Personal Session:
$688 or 5 payments of $137
We'd Love to Create this Structure + Support For You.
A Structure that creates space for you to explore, experiment, and makes shifts on the inside so that come this fall and next year, you are making choices that create more of the reality in your work, life, relationship, and self you desire. The practices you learn and perspective upgrades will stay with you for a lifetime.
Choose from two options:
Full Program + Community Support
Includes the full Overwhelmed and Over It: A Path to Sustainable Success:
- Self Paced Structure to hold you and guide you through gaining self and systemic awareness, experimenting with new practices and ways of working, setting boundaries, 'doing' life.
- Video transmissions and self awareness inquiries focused on one chapter at time - so it's broken into digestible parts that are simple yet potent.
- Optional live Stay Harmonized Sessions with group conversation and optional breakouts once per month.
- Harmonizing practices for staying centered, calm and clear and making self-sustaining, aligned choices you'll use for the rest of your life.
Program Tuition:
$388 or 5-payments of $77
Full Program + Community Support + Personal 1:1 Session
Sometimes having a person to be there just for you – to reflect, witness, illuminate, catalyze, and guide you to see what you can’t see for yourself… to support you as you realign, harmonize and step into what’s calling your heart & soul forward – can make all the difference.
This is why Christine offers these 1:1 Illuminate & Elevate sessions for women in this experience at a special rate.
- Personalized inquires to contemplate before
- 1 hour session via video or phone
- Inspired actions & focus to take post session
- Personalized practice to integrate into your life
Program Tuition + 1:1 Personal Session:
$688 or 5 payments of $137
What readers of the book say:
Wisdom We Need for the Times We Are In. T
"The fact that we are trying to work our lives around systems which were not set up to support women in the workplace, is a message we all need. So we can find our power to get off the hamster wheel, and choose to lead our best life, even as the world around us seems to be falling apart. Christine gives us a path to better, more vibrant, and loving ways to live our lives."
Karen, reader
***
Supportive & Doable - and Enlightening!
"As a therapist who supports many clients struggling with burnout, AND as a woman who tends to overcommit, I so appreciate how Christine teaches, “this isn’t about doing more; it’s about doing things differently.” Finally, I can see why I was feeling stretched so thin and how my choices were creating exhaustion. Arylo's tools, practices and self-assessments feel supportive rather than another to-do-list item."
CM, reader
***
An Operators Manual for Living In Harmony
"This is a spell-breaker, wisdom manual and a permission slip to liberate yourself from any guilt for choosing to live from your deepest soul desires. And as a result create a life this is harmony for you. Arylo is a fierce advocate for women, supporting us to take ownership and stand in the truth of how we want to live and work. Encouraging us to make choices that are for our highest good, without apology."
- Dina, Reader
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How do you OVER GIVE and UNDER RECEIVE?
We've been trained as women to be strong achievers who can hold and do it all, and self-less care givers who take care of it all, but we lack the training and trust to be strong receivers - supported, sustained, and held. Which is why I wrote the book & am leading this transformational training.
Here's one of my podcasts on: Transforming How You Over Give & Under Receive. I invite you to tune in.
About Christine Arylo
Christine Arylo is a transformational leadership advisor, social impact entrepreneur, four time best-selling author, and speaker working with women to make shift happen – in the lives they lead, the work they do and the worlds they live in.
Arylo combines her 25 years of corporate and entrepreneurial experience with 20+ years of wisdom study in feminine power, yogic science and human consciousness to guide others to lead their lives, businesses and relationships in a different way – professionally successful + internally empowered + and personally sustainable and satisfying.
For more than a decade she has been a catalyst, mentor, and advisor for executives, emerging leaders, change makers and visionary entrepreneurs across a wide spectrum of industries, backgrounds and lifestyles. What they have is common is the desire and courage to do things differently, and a commitment to creating lives, work environments, organizations and a world that works for how people and the planet work best. She’s worked with leaders at publicly and privately held corporations, and with entrepreneurs, change makers and influencers in healthcare, law, government, finance, tech, education, entertainment, communications, academia and more.
Over 35,000 people on 6 continents have participated in her personal and feminine leadership transformational programs and workshops. She is the host of the popular Feminine Power Time podcast. Her teachings have been featured at TedX, on CBS. NBC and FOX, and on Thrive, Huffington Post, and more.
Christine received her MBA from Kellogg School of Management, and is a certified Kundalini Yoga Instructor specializing in Vitality and Stress and Mind and Meditation. She is known for her super power to marry the mystical and the material, the practical and the profound, in accessible, inspiring ways that support people to thrive in uncertainty, breakthrough to new realities and create soul-aligned, sustainable lives.
Learn more about Christine at www.ChristineArylo.com
Tune into the Feminine Power Time podcast at www.FemininePowerTime.com
Visual Graphic Glyphs created Katherine Torrini, Creative Catalyst
What Women Who’ve Worked with Christine in this Personal & Deeper Way Wanted to Share with You:
I was crushed by the burden...and then I met Christine. I was the sole breadwinner for my family. I wanted more for my life, but I felt stuck. From my first conversation with Christine, I could feel a shift. I started realizing the extent to which I took on way too much. With her help, I finally got that receiving rather than always giving helps me to win precious time back with my family, and create space for me. I have learned to trust myself. I now love making time to just 'be', and I channel my energy towards the most important things to me, without guilt!
- Laurie Jacobsen Jones, Vice President Fortune 500 turned Entrepreneur, Mother of two girls
I had been in the corporate world for so long that a lot of my thinking around success and leadership pulled from the “do more model” which led me to over-work and burn out. Christine taught me about the power and strength that comes from living in alignment and flow. She helped me see living, leading and succeeding as a woman in my life in a new light - and showed me how I had the power within to make different choices than everyone around me. If you want to grow, open your mind, deepen your spiritual connection, quiet the inner critic inside of you and live the wildly authentic life you were meant to live – then Christine is a powerful mentor.
- Gretchen Bladek, Brave Woman Doing it Differently in large organizations like Google & Deloitte, mother of one, good man in the making.
Christine is a powerful guide. She is super tuned in, deeply loving, and really practical - a very hard combination to find. She has led me through so many transitions, always knowing when to hold loving space and when to call me out into my greatness. My work with Christine has opened up a strength and power that was eluding me. I finally have the right inner foundation in place for me to soar externally in every area of life.
– Kavita Arora, J.D., Entrepreneur and Business Strategist , Mother of conscious young man rising
Christine has taught me about the value and power of leading my life and work differently, from the feminine. I honestly had no idea when I first started working with her that I had repressed that part of me so deeply. Working in corporate America for so long, moving up the ranks and then starting my own business, I only knew one way of succeeding. Achieve. Push. Do more. Overwhelm. Now that I have cultivated the feminine side of leading, I work differently, I coach differently and leading is easier and so much more impactful.
- Jen Todd, CEO, Breakthrough Partners Inc., Leadership Coach and Consultant, Mama of 8-year old
I thought if I could just do more and achieve the next thing, then I would be happy. I was addicted to being busy. I believed that if I wasn't the one doing everything for my clients, my family and my friends, I was a loser. I was tired, tortured and lost. Christine gave me the courage and the confidence to turn my back on a high paying, but soul killing career. She challenged me to not raid my head and volunteer to do every job, and you know what? If you don't raise your hand, someone else will! And you aren't any less of a person for it.
- Krystin Kim, Consultant, Entrepreneur and Mother of two.
Christine’s teachings are a gift to women who desire to make an impact and live a whole life. As a finance person, I love that Christine exists both in the reality of high-powered business as well as in the world where one honors the gifts of life and love from a soul perspective. She is kind, brilliant and driven by helping others explore and achieve their desired outcomes. The transformational mindset she can deliver to you in a tailored way, along with the outcomes she can help you attain, are invaluable.
- Erin Harrell, Private Equity Investor Relations & Fundraising Strategy
Women need sacred – devoted – space outside of our daily lives, yet too often we refuse to give this to ourselves.
But when we do... WOW the shifts we can make.
This will not be another to-do.
This is a structure to support you.
We can't afford to be unclear and unfocused.
We can’t do this from our minds.
Our feminine wisdom holds the keys forward.
And we can’t do this alone. And we don't have to!
You are invited into this sisterhood of women, daring to do it differently.
Women need sacred – devoted – space outside of our daily lives, yet too often we refuse to give this to ourselves. But when we do... WOW the shifts we can make.
This will not be another to-do.
This is a structure to support you.
We can't afford to be unclear and unfocused. We can’t do this from our minds.
Our feminine wisdom holds the keys forward. And we can’t do this alone. And we don't have to!
You are invited into this sisterhood of women, daring to do it differently.
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