The Path of Self Love Training

There are 13 specific kinds of inner critics and internal sabotaging forces that develop in women and girls, specifically. They are not some green eyed gremlin or weird looking saboteur. For women & girls, this feels personal, because it is. You created your Inner Mean Girl to protect you.

The problem is that her mode of protection sabotages you. She is not just in your head. She lives in your heart. When you learn to observe your Inner Mean Girl's motivations underneath, and start to listen, you gain the power to make breakthroughs.

When a woman or girl knows how to work with both forces within her - at a heart, mind and body level - she becomes empowered to: trust herself, make wise choices that keep her true to herself, and find courage, compassion, clarity when self-doubt, criticism or fear arises.

As you experience this methodolgy, you'll be armed with a new language that spans ages + backgrounds and opens up the space for girls and women to express and know themselves more deeply.

You'll receive 'super power tools' for transforming negative self-talk, calming anxiety and worry, making good choices, stopping self sabotaging habits, and accessing the guidance of the inner wisdom - that get into the heart and body.

You'll to use these tools for yourself, and be able to teach, coach, guide and lead others - individually and in groups - to:

Some people choose to only use this experience for themselves. They want a deeper transformation, so they take this program to facilitate their personal growth, healing and self-awareness.
Others will use what they learn with their families and friends. They want to be a good role model for their kids, have tools to help the girls and women in their lives. And yes, the work work with boys and men too.
Others will choose to integrate this methodology into their current work with others or use it to expand the work they desire to do. Therapists, coaches, social workers, advisors, nutritionists, fitness instructors, HR professionals, health care providers, yoga instructors, teachers, anyone who influences or guides others.

Some people choose to only use this experience for themselves. They want a deeper transformation, so they take this program to facilitate their personal growth, healing and self-awareness.
Others will use what they learn with their families and friends. They want to be a good role model for their kids, have tools to help the girls and women in their lives. And yes, the work work with boys and men too.
Others will choose to integrate this methodology into their current work with others or use it to expand the work they desire to do. Therapists, coaches, social workers, advisors, nutritionists, fitness instructors, HR professionals, health care providers, yoga instructors, teachers, anyone who influences or guides others.

You'll learn to work with the inner critic in more powerful, simple and fun ways that brings this inner force to life so you can work with it openly. When you can OBSERVE & SEE this inner force vs. it just driving you to react and get swirled up inside, you begin to UNDERSTAND yourself at a heart, mind and body level (see one of our students IMG's to the right). When you can lead others to observe and understand it, your work is more potent and easeful.

SELF AWARE instead of unconscious to what's driving you inside, you gain the power to transform the fear and self-criticism within. Using image, story, and inquiries to get under who this force is, women and girls open up in ways they normally would not. They become empowered.

You'll have language, tools, processes, assessements and more to:

Assess what kind of Inner Critic a woman or girl has, so she can see how it is showing up and sabotaging her personal dreams, goals and well-being (including the Comparison Queen, Worrywart, & Achievement Junkie).
Guide others to develop a relationship with their inner critic so they understand the motives behind the harsh inner voices. And as a result, love their inner critic in a deeply personal and profound way - they will become an observer instead of victim to it by learning what triggers her, what her fears are, and where she came from.
Bring the inner critic to life so it becomes a tangible force that can be transformed - When this becomes a tangible, separate entity you can observe and talk to (and even laugh at)... big breakthroughs happen & women and girls become self-empowered to make better choices for themselves and feel more confident and good about themselves.
Teach and use tools to transform negative self-talk in minutes. Instead of getting stuck in their story or fear response, or bypassing the deeper feeling, these tools get people speaking from the heart, and from their shift happens.
Transform confusion & criticism into calm & clarity. With pratices you can use in the moment, or you can prescribe as preventative care.
Strengthen a person's capacity to use self-compassion + self acceptance to motivate & measure themselves motivation vs. using pressure + self-judgment - prescribe simple daily practices and other tools, so it becomes natural to choose gentleness over harshness, patience over pressure, and understanding over judgment.

You'll receive the training to identify and transform your own top toxic habits. And receive assessments and tools to reveal and transform self-sabotaging habits into self-supportive choices for others. When you can SEE it in your daily life and interactions, you can guide yourself and others to break patterns that are holding them back.

You'll learn to transform specific toxic habits into self-supportive thinking, feeling and acting, including:

Identifying which toxic habits are running under the surface & empowering people to work with them. There are 33 toxic habits that exist in women, 21 for girls. Naming and claiming them changes a behavior as something we 'just do' into a choice we have to think, feel and act differently.
The 4-steps of transforming self sabotaging habits so people understand how they can make internal shifts to affect their external reality - when you understand how humans make changes internally - at a mind, body and HEART level - people become engaged to do the inner work to shift their reality externally.
A powerful process for making links between different toxic habits to reveal the deeper and bigger patterns that people cannot currently see within them - people have BIG breakthroughs because this gets to the ROOT.
Prescribing effective antidotes and daily practices for curing (or at least lessening) toxic habits - these simple practices are like 'self love tic tacs' that calm the heart and mind, and empower you to transform the fear/shame/blame of the Inner Mean Girl into the loving truth of the Inner Wisdom.
Creating preventative 'care' plans for times of high stress or stretch to mitigate Inner Mean Girl attacks and toxic habit flare ups when you are doing something new or in a time of change.

You will have simple but mighty ways to transform comparison, body hate, perfectionism, procrastination, worry, overworking, isolating and blame that WORK! Because the practices get to the heart, and from there, change the mental patterns.

The inner critic only give up its job when it believes the Inner Wisdom can handle the job. We focus on strengthening the connection and trust in the Inner Wisdom... this step can change a woman or girl's life.

When the Inner Wisdom becomes strong, and girls and women begin to trust it they gain the internal power to make choices that are best for them. So even when it goes against conventional wisdom or peer pressure, they can make choices in their relationships, studies, careers, bodies, health, money that align with what they need and who they are.

When we know and trust our Inner Wisdom, we become empowered to trust ourselves & follow our truth, no matter what. But we have to re-learn how to do this.

Through this training, you'll gain more mastery, skill and tools to:

Connect yourself and others to their inner wisdom by teaching them the different ways in which this inner force 'speaks' through their body and emotions.
Discern between the sabotaging guidance of the inner critic and the loving truth from their inner wisdom - so they can tell when it's the inner wisdom speaking vs fear, and make good choices for themselves.
Teach and assess what type of intuition people are strongest and weakest in - so they can develop more trust in their Inner Wisdom + gain empowerment to follow its guidance.
Transform and clear fear when it shows up. Learn several very powerful yet simple tools to quiet the inner critic in 10 minutes or less so you can "hear" the inner wisdom over the voice of the inner critic.
Share practices and super power tools for developing a stronger connection to the Inner Wisdom on a daily and weekly basis.

"Revealing + Transforming My Inner Mean Girl Changed My Life

The Inner Mean Girl transformational processes changed my life forever. It was the catalyst for me going from an overworked perfectionist, with no time for romance, and a job that was killing me, to a woman who takes care of herself, faces her fears, loves her body in the shape it is and is creating a life aligned with who I really am, including quitting my job, taking a sabbatical and redefining who I am and how I want to serve through my work.

My Inner Mean Girl still occasionally rears her ugly head, but I know how to transform her negative talk into what it is I really need."

- Mary M., former government director, currently on global sabbatical. Reformed her Inner Mean Girls: The Perfectionist, The Rejection Queen, and The Comparison Queen.

I am so much stronger at guiding others to work with their Inner Critic & Inner Wisdom + so much more self-aware of my own toxic habits - I am consciously making shift happen.

For my Sacred Work: "Inner critics have been one of the most common topics that I help my clients with. This first module helped me deepen my relationship with my Inner Wisdom so I am so much stronger guiding others to work with their two inner forces. It's an ongoing process to continue cultivating my self-trust and now I have access to a system that works.

For My Self-Love: "I have become much more aware of my Inner Mean Girl triggers, and I now more deeply understand the reasons behind my toxic habits. I am now consciously shifting my toxic habits with daily love mantras and the other tools and it's working!"

-Jen Yang, Taiwan, Coach and Consultant working with high-achieving, professional women trying to juggle it all . Using this work to teach MBA students at University in Taiwan.

I can see the women and girls I work with blossom and begin to make better choices and move confidently through their life decisions + I feel more confident in myself as a woman.

For My Sacred Work: The Path of Self Love technology helps to remind my clients that they have wisdom and truth inside of them. I use this technology with my clients in so many ways. Sometimes I use it subtly by interjecting bits when they feel stuck during a session. Sometimes I use the technology as a stand alone to get into some deep work and we'll also get playful and complete a Love Mantra. It means so much to them to refocus their fears, anxiety and a sense that they cannot choose their own direction.

For My Self Love: I now have a framework to understand and work with the parts of myself that I learned to hate. I can tune in and refocus in minutes.

-Chanel Bayless, Ohio, Advocate and Advisor for mothers with special needs children

Receive a special teaching track only avaiable for our Alumni community, for those who desire to work with girls - personally for the girls you love and care for, professionally or as a volunteer, including:

Tools for working specifically with girls to identify and work with their Inner Mean Girl
Tools for transforming self sabotaging habits like comparison, body hate, perfectionism, lashing out, worry
Tools for strengthening their Inner Wisdom
Workshop outline for middle school and high school aged girls.
Special Teaching Sessions with Expert Faculty who've been working with girls for 20+ years - including: "How Girls Learn: Creating Experiences Girls Love using Play, Theatre and Creativity", "Transforming Body Hate into Body Love" and "Creating Safe Spaces for Courageous Conversations and Connection to Get Girls Talking."

It takes a village to raise a child. Let's raise girls who know how to love themselves and trust themselves, together!

Tools for working specifically with girls to identify and work with their Inner Mean Girl
Tools for transforming self sabotaging habits like comparison, body hate, perfectionism, lashing out, worry
Tools for strengthening their Inner Wisdom
Workshop outline for middle school and high school aged girls.
Special Teaching Sessions with Expert Faculty who've been working with girls for 20+ years - including: "How Girls Learn: Creating Experiences Girls Love using Play, Theatre and Creativity", "Transforming Body Hate into Body Love" and "Creating Safe Spaces for Courageous Conversations and Connection to Get Girls Talking."

It takes a village to raise a child. Let's raise girls who know how to love themselves and trust themselves, together!

"The Path of Self Love Training has given me a community to grow, expand, and connect with people all around the world who also 'get' the power of self-love. The structure has helped me share self love to my community and the tools have expanded my own coaching practice and women circles I lead. I’ve brought more creativity, playfulness, and ease into my circles and coaching and have expanded and clarified the types of clients I work with."

Since being introduced to the Path of Self-Love Methodology, my toolbox has expanded immensely, and I am more able to be present, creative, and give my gifts to the world. I love being a part of a large movement that is transforming the world."

Shakti Douglas, Hawaii, Advanced Student Graduate, EFT Practitioner, Self-Love Coach

Reform The Inner Mean Girl. Empower The Inner Wisdom.

Reform The Inner Mean Girl. Empower The Inner Wisdom.

ONE: Reveal and Heal the Inner Mean Girl - Observe & Embrace It Vs. Be Run By It

TWO: Transform Self-Sabotaging Habits into New Self-Supportive Ways of Living, Working, and Being

Class starts March 10th The Path of Self Love Training will not be available again until 2021.

We'd Love to share this powerful methodology and medicine with you! Together, we can and are changing the world, one heart at a time.

Class starts March 10th The Path of Self Love Training will not be available again until 2021.

We'd Love to share this powerful methodology and medicine with you! Together, we can and are changing the world, one heart at a time.