An Embodied Self-Love Experience
(based on the teachings of Christine Arylo & The Path of Self Love)
Yoga means union.
The Yoga of Self-Love gives you simple but mighty practices that empower you to create more calm, clarity and courage within by creating a deeper union with yourself.
You won't have to do bendy postures. You will receive practices that cultivate mental, emotional and physical wellness from within. That get you connected to your true self, so the choices you make every day and in big ways are aligned and right for you.
Note: We are currently migrating our online platform to make the materials more easily accessible. We will re-open access in mid September. For now, we invite you to tune into our Self Love Podcast series here - www.SelfLovePodcast.com
An Embodied Self-Love Experience
(based on the teachings of Christine Arylo & The Path of Self Love)
Receive simple practices to stay connected & true to you.
Yoga means union.
The Yoga of Self-Love gives you simple but mighty practices that empower you to create more calm, clarity and courage within by creating a deeper union with yourself.
You won't have to do bendy postures. You will receive practices that cultivate mental, emotional and physical wellness from within. That get you connected to your true self, so the choices you make every day
Note: We are currently migrating our online platform to make the materials more easily accessible. We will re-open access in mid September. For now, we invite you to tune into our Self Love Podcast series here - www.SelfLovePodcast.com
If you would love simple practices that can keep you connected to yourself, tuned into your heart and your truth - so you can stay centered, calm, clear and courageous - keep reading...
Here's the order of the flow. We find it's really powerful and doable to focus on just one branch of self love over a one-month period.
It's like a weekly yoga class, but this comes to you, so you can flow this into your life. The practices are about connecting to yourself, not about doing bendy postures or meditating for an hour. No yoga mat or experience needed.
Most of the practices take 3-11 minutes, you can do them as part of creating or deepening your morning or evening routine, as a reason to take me-time, or whenever you need a mental or emotional reset. This is support for you!
You can follow our suggested pace, with once focus per week, as outlined below, or whatever pace suits you that month.
"I have learned so many tools and ways to comfort and trust myself.
I have gained confidence and a voice to be heard in the world."
"When life gets hectic and busy it’s too easy to start putting myself later on the list. Receiving these practices weekly reminds me to renew my commitments to myself."
"I have grown more in the last few years through this self-love support than any therapist i've ever had. Why? Because you give specific instructions on how to move forward. Thank you!"
“I thought I had self-love down, but I don't. Christine has shown me there are many aspects of self-love.
Receiving and doing these practices in my day to day life has enriched me so much.”
"The fresh, vibrant, radiant presence of Christine is my inspiration to stay positive and kind to myself.
The support I receive from these practices means SO much to me."
The Teachings, Self-Awareness Exercises and Daring Acts of Love, Inquiries and Practices included in The Yoga of Self Love are based on the best-selling self-love book, "Madly in Love with Me: The Daring Adventure to Becoming Your Own Best Friend."
After a decade of research on self-love and the questions:
Arylo, a pioneer in mental and emotional wellness, changed the definition of self-love, founded Self Love Day and created a school that has trained people on 6 continents.
This self-love methodology has been called "an illumined path of self-love" by leading thought leaders, and is used by therapists, teachers and coaches around the world.
We'd love to support you with these practices and exercises that are potent + fun.
We made it simple and affordable.
Come back in September to access the practice library.
For now - tune into our Self Love Podcast Series at www.SelfLovePodcast.com
INVITE OTHERS TO JOIN YOU! Share the Yoga of Self Love with your friends on social media. When we come together, with intention, in community, shift happens!
www.pathofselflove.org © Copyright 2021 Path of Self Love Privacy Policy | Contact Us
INVITE OTHERS TO JOIN YOU! Share the Yoga of Self Love with your friends on social media. When we come together, with intention, in community, shift happens!
www.pathofselflove.org or www.christinearylo.com © Copyright 2021 Path of Self Love Privacy Policy | Contact Us